Tag Archives: immunity

Disease doesn’t end health, it’s the collapse of health that welcomes in disease.

Disease doesn’t end health, it’s the collapse of health that welcomes in disease.

Hey Warriors.
Happy Monday!  I know I just did a blog last week, but I will be gone next weekend so I thought I’d do 2 in a row!  Also… We’ve got an awesome topic today. It’s been a difficult 2020, hasn’t it?
Although we seemed to be out of the hole as far as re-opening up California, it seems as though another “wind” of cases has “emerged”, and we are looking at going back again.  If you just started following me, welcome,  if you have been with me then you know this is and has never been about a virus, but a matter of control. The numbers are not providing ANY information to close down again, but here we are feeling powerless.
Some of you as well, have trouble speaking to other people or family members about what is really going on here, and have just given up. 

I get it, and I don’t blame you.  You see, the way the medical system is set up and has been taught has been totally backwards.  And for them to even catch up to current medical researched science is going to take many years.  But, don’t just take it from me.  I watched an interview this week that was extremely fitting and basically said all that I would have said from a medical doctor named Zach Bush.  He was a guest speaker on the show LondonReal, which is an awesome source for non media tampering information.

The video was rather long, and I have a feeling that most will never take the time to watch a two hour episode, even though it could change our planet.  If you watched it, amazing!  If not, I’m going to summarize some main points here because I really believe that everyone should know.
And again, this is not from me, it’s from a well known triple board certified doctor.  His information is why many turn to us chiropractors for help, because our medical system is just not correct.  Despite ridicule and harshness, we’ve had to help fill that gap where medical doctors either couldn’t or weren’t willing.  Thankfully, more are rising..

So let’s dive in. 

The interview first begins with Dr. Bush describing why the world is in the state that it is because we have biologically lost the capability to produce life, as he related it to the old Star Trek Movies. You’ve got captain Kirk landing on these distant planets and they’re trying to decide if this is habitable to life.  It’s a perfectly set up planet with carbon soil and microbe species. We see the underpinnings of that collapse and it is because we are disrupting the carbon soil systems, the water and the air that we breathe and on this trajectory captain Kirk lands a few 100 years and finds a planet that’s no longer habitable by not just humans but any large biology.  I think that that we have a hard time imagining what it looks like to get from now to that point of complete collapse(like captain kirk witnessed) and this pandemic is a very minor ripple effect like a little early tremor in the collapse of the species.  A collapse in the ability to produce life because of our environment…

Dr. Bush is on the forefront of microbiome (a mass amount of colonies of fungi, bacteria in your gut) genomics, and has been for the past ten years. He does state additionally, this research is not just himself but a huge list of researchers and scientists that back him up. Before ten years ago, the mentality of the science community including himself at that time was that we are here to stamp out disease, but the idea of healthy living is remote and feels new-agey or somehow like fake science and so that’s an extraordinary mistake we made in medical education over the last 100 years was to get the opportunity to create such resilient health that we would be resistant to disease. ( THIS IS MY GOAL Y’ALL! -Dr Hamel)

Instead we focused all of our trillions of dollars on research and development, trillions of hours of manpower research and ingenuity and intuition on disease management instead of health, and so the result is what you see around you.  The reason the dialogue looks like it is in the government for The Who and CDC you is  part of this big machine of fear that we created as physicians as well, and so as physicians and scientists we have created in the fight against cancer and the fear of bacterial infections, the fear of viral infections when in fact none of that’s really underpinned by the current science!
Science has radically changed in the last 20 years and it hasn’t trickled down into the mindset of physicians scientists and especially the clinicians yet and so generally we expect that take 20 to 30 years to make a transition. This has been such a radical shift that’s come through our understanding of genomics in our ability to look at genomic sequencing of nature that we’re starting to realize we’re wrong and not as the center of the universe.

The speaker then asked well why China?
You will not find a disruption of soil, water and air anywhere faster than central China. China has managed to adopt western farming practices that has accelerated the death of soil worse than anywhere else. Beijing and all of its energy and transportation has pushed enormous amounts of air pollution down and you have this perfect toxic stew with the largest pork antibiotic production system in the world. When you do this, the response is adaptation, and biology goes into an explosive effort to find loopholes to find alternative biologic pathways to avoid toxicity to try not to go extinct and so in an execution of and you’re going to see an explosion of genetic intelligence variance coming out of all niches of biology to create adaptation for resilient recovery from an extinction event.  That’s what we’ve seen 5 big extinction events on the planet in the past and every time they happen we come back as a planet more diverse more biologically intelligent because of the viral explosion of intelligence that happens around us in extinction of that and so this coronavirus and any naturally occurring virus is actually an adaptation event towards the next opportunity for explosion of life on earth.

Speaker:  How can the coronavirus just become present?

THIS IS MY FAVORITE PART!
First, we need a little bit of background what is a virus?  First, a virus is not a living organism and so we have severely miscategorized viruses as physicians and scientists as part of the microbiome. This microscopic life is an extraordinary universe, 5 million species of just fungi it’s just like this extraordinary explosion of adaptation within the fungal Kingdom alone. The viruses are not alive and therefore should not be categorized as far as I’m concerned in the microbiome because they’re not living organisms they are a secretion of bacteria and are multi cellular organisms and so if they come from bacteria we call them bacteriophages but it’s just a virus. Coming out of a human system for example or another mammal we call them viruses but these are genetic secretions of living cells that don’t pass any life capacity within that package of information it’s literally a communication tool for the genome to proliferate to create adaptation and biodiversity and so it is the device it is the tool for life to quickly adapt and shift into a more intelligent life form and so a virus is a package of genetic information that’s targeted. This is the really fascinating thing, this isn’t like just like using genetic information, it’s wrapped up just like a smart bomb to deliver the information right to the right place where it’s most needed and in the case of coronavirus which has been around with us for documented for over 740 years, it’s a very common part of the human experience causing many of the common colds we experience.

When an organism in great stress has the need for an adaptation it can take something like a coronavirus and can misspell the genetic information within that and the misspelling will accelerate as the stress increases and so it does this by actually intentionally having slightly sloppy machinery or repeating the genetic information within the viral genome.  The virome has this extensive genomic collection of information starts to misspell many of those will be irrelevant just misspellings and will go on to do nothing.  Occasionally you’ll see an up regulation of function or an important structural adaptation represented in that genomic information and therefore when it is enters an organism like a human we take it into our genomics and we start to proliferate it out there to expand that information screen. As we saw with RONA, the vast majority of viruses stay asymptomatic with almost all individuals that get it and then a very small section of people will develop severe symptoms and diseases.

Many scientists think of viruses like Trojan horses that come in and take over the mechanisms of our human cells to proliferate. It’s nowhere near that reality, if that was true we would have never existed because there are 10000000000000000000000000000000 viruses in the air that we breathe (visual 10,000,000 times more viruses in the air than our stars in the entire universe) and so then we look into the soils and we find another 10 to the 31 viruses there and then we look into the ocean water and we find another 10 to 31 viruses there! We are so surrounded by this genetic information that if it actually behaved such that every time it touched us it would take over our machinery and just for its own good start to proliferate, we would never exist. We are the result of viruses we are not being attacked by viruses and when I say that that’s quite literal.

When you look at the recent genomic sequencing we’re now getting good at understanding which parts of our DNA were inserted directly by viruses and we are now have counted up to more than 50% of the human  genes resulting from direct viral updates, and at least 10% of our genes are direct viral updates from retroviruses like HIV. Over the last 100 years we have demonized the very mechanisms by which we have become real and that’s a terrifying mistake to make as when your paradigm is so reversed as a scientist that you were taught to fear an attack the very things that built you, you are now going to engineer your extinction!

We have done that through the advent of antimicrobials, antivirals, anti-fungals and the like.
He then said:   There’s many doctors listening right now who are saying well that’s that’s gotta be BS because I  see patients dying of pneumonia and if I give them an antibiotic they improve. This is where we again fail to see the big picture and we start to measure outcomes by two weeks instead of two years or 20 years in these individuals. We now know that a single course of antibiotics undermines human biology immediately as we destroy the fabric of the organic soil of our microbiome a single course of antibiotics is now been documented to increase your risk of major depression in the next 12 months by 17% your risk of major anxiety disorder by 24% if you get 2 courses of antibiotics in the next year over a 12 month period your risk of major depression event is now 44% your risk of a massive anxiety disorder is 52%. It’s this radical undermining of our brain and our neurologic function when we just take an antibiotic but more terrifyingly if you look at the United States you can look at the antibiotic prescription rate per state within the United States and show a perfect correlation to the risk of death from cancer in those states so the higher the rate of antibiotic prescription the more likely you die from cancer.

The soil within our gut is actually the mechanism by which we produce health and when we undermine the soil the plant life dies and in this case that happens to be us. 

If you look at your stool, that is the ultimate compost within you.  When you flush the toilette, you just ate a few hours ago, and now it looks like soil.  You are a composting machine for the microbial intelligence within you.  Just as you put compost into your garden to make it more abundant we forget about our own, and are just given medication and supplements to manage diseases that are manifesting from a lack of soil health.  And we destroy the soils of the earth which causes our soils to be lacking through chemicals and pesticides.

Okay guys, that was just the first 25 minutes!!!

I’m just going to post a little bit more here because this next points were also SO GOOD!

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The power has definitely been taken away from the individual to pursue health!  PREACH!

Marbled halls and white coats and stethoscopes and all the fancy trappings of MRI machines and CT scans and billions of dollars of laboratories we give the impression we know what is going on and the reality is we have no clue because we have been going down this long wrong path and believing that the human system is this isolated system that has to fight off infections and most importantly it needs an immune system to kill all microorganisms around it so that it doesn’t die.  

We don’t need infections, that is the mentality that is out there both in the position of the scientists and the public still and yet we know as of 30 years ago so that humans can’t survive unless microorganisms within it are providing massive biodiversity. In the last 15 years it’s been mind blowing to realize that’s not isolated to our gut,  in fact we have bacteria/fungi/viruses teaming in every single organ of our body to produce health.

When we start to slip into disease, the microbiome goes into an adaptation stress response system to try to recover our health!  Alzheimer’s brains when you section those and you look, the most damaged part of the brain what has come to help is a yeast form of candida glabrata that has now shifted to a mycelial like fungal hyphae form that is built a network of mycelial like root system around the damaged portion of the brain to try to bring nutrients and fuel resource the damaged area brain.  We have feared yeast that we are terrified in hospital systems trying to eradicate all, then finding out that that’s actually was trying to help recover the brain of this Alzheimer’s patient as they start to decline.
We’ve now seen that in breast cancer the bacteria that shows up to try to recover the health of the breast cancer is mycobacterium radio tolerance and that species of bacteria is able to thrive in the acidic environment around the breast cancer and it’s able to try to bring again nutrients and fuel production and communication into that space. We now know that the more sterile you make that patient, the faster that woman will have metastatic cancer and so as you undermined not just the guts soils but the soils that are within us.

We keep seeing in the hospital for example, examples of here’s an infection if I don’t treat that infection this patient is going to die and so we forget then to back up and say the reason that patient has an infection is because we so damaged the soil system but there’s now a weed like growth of a couple of organisms and we’re going to go in and try to wipe out the weeds.  This response is going to make more and more aggressive weeds and more and more drug resistant weeds and that’s of course exactly what I see now when I’m working with farmers.   Their soil systems when I go out into a farm on a conventional landscape it’s not unusual for us to see is roundup resistant weeds that are taking over farms, they can be the size of Christmas trees these weeds with a trunk, they’ve been so forced into this extreme effort to recover the biology of this dying soil system as soon as you stop trying to kill them one year later that soil no longer has that weed present, the need for that weed went away because the soil began to recover its ecosystem. If in our damage control we need a moment of antibiotics we need to instead of saying now you’re better from your pneumonia we need to say we just made things worse and you’re going to come back next year or in a few months with something much worse and unfortunately that answer is we just wiped out your microbiome again and so right now as you leave the hospital we are going to put you on that three month journey into microbiome diversification so we would like you to change and modify your daily behavior so that the nature is starting to bring more and more microbial diversity into your life everyday. (WOW WOULDN’T THAT BE THE DAY!)

If that was the discharge instructions from the hospital we would stop the recidivism that we see in medicine, the same way we see it in prisons because we don’t fix the underlying cause of socio economic collapse, lack of education and all of this that would yield a better prison system. Hospital work is such a burnout career to be a hospitalist and so as an internal medicine doctor I’d spent so many years in hospitals in ICU’s and when you are admitting the same patient for the same condition for the fourth time in a single month you start to really give up hope, and as we see you know cancer now reaching 1 or two males in the united states will now be diagnosed with cancer that’s mind boggling like that’s a doubling of our cancer rate just in the last 30 years!

Alzheimer’s certainly Parkinson’s, and down into our children with attention deficit, hyperactivity, autism and the like our population is failing to build healthy brains and so the anti depressants, that anti anxieties, the sleep medicines, the sexual disorders all of this explosion of this function of the brain is because the organism is losing the soil system and so we need to radically change our viewpoint from oh we just fixed the pneumonia to we just did a whack amole situation.

If you look at the recent Netflix release on Bill Gates and feel good story about the Gates Foundation (SO CORRUPT) on what they’re trying to do to eradicate polio and these viral infections by these very intensive almost military efforts of vaccination. What you see is they stamp it out and one thing in there he’s showing that, hey we eradicated here but then it pops up of here, and we implement our system over here in this county and we eradicated, but it popped up back over here so they’re doing the whack a mole game not just in a single city but in the whole populations where they can’t suppress the infection because they’re not realizing that they’re playing on a 2 dimensional test board when in fact biology is 3 dimensional and the micro organisms are through the soil water and air systems.

The reason they’re there is because we have damaged the system. We didn’t eradicate polio, for example until we changed our water systems and we could chlorinate our pools and sinks. We would have kids still with polio today, if it wasn’t for changing the water, and yet have this story that the polio vaccine made polio go away. No, we changed 1000 things and medical management around the tonsils and adenoids and radiation for acne that was going on at the time and everything else we stopped doing then the children recovered and their immune systems strengthened and we changed their water environment. We’re seeing the inability for that same polio vaccine to eradicate it in India because we’re not fixing the underlying problem which is an abnormal unbalanced terrain of water and soil systems because there’s so much chemical toxicity there.  (NOT TO MENTION THE VACCINES MAKE PEOPLE MORE SICK!) Vaccines are all about $ not health.

Corona deaths are all from co-morbidities.  Cardiovascular, diabetes and kidney disease are the most common, which none of those have to do with physiology of a virus.  Why are those populations?  Why not asthma and emphysema? Why?  All three are usually categorized into two medications: statins and ACE inhibitors.  These meds change the terrain of our lungs, which makes the population prone to a disease event, which has ALL to do with the terrain.  The virus is expressing, if we change our terrain (which is what the drugs do), you have problems.

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The video goes on to talk about vaccinations, the basis behind them and why having a corona virus vaccine is a terrible idea.

I HIGHLY suggest you watch the rest, if you have the time, which I know you do because we are still in quarantine 😉

I hope while reading from this video that i transcribed, that you see similar themes as to what I try to educate you with as much as I can.  I hope and pray more doctors wake up!  If you are tired of trying to educate people around you about why this virus isn’t going away and it’s not bad then send them this:)  And don’t stop sharing!

Here is the link to the full video:
https://londonreal.tv/zach-bush-our-covid-19-assumptions-are-wrong-why-social-distancing-vaccines-will-make-the-pandemic-worse/?fbclid=IwAR1QyBOvsHNFbKmMuo_92ACYuNs6-dHTjfeMuh29XWzvdQzHOlvOVv_WIhE

Here is another great resources of many doctors and health advocates trying to dismantle the “germ theory”
https://questioningcovid.com/

OIL OF THE WEEK

This week we are talking about Cardamom.  The oil of POWER!
The chemical makeup of Cardamom essential oil makes it a calming oil—allowing it to provide soothing effects for the digestive system when ingested. Cardamom oil can be used to slow down muscle contractions in the intestines and to ease bowel looseness,* which is why it is commonly taken to aid in digestion.* Consider taking Cardamom oil internally when experiencing occasional feelings of stomach discomfort, or after over-indulging at dinner.* When taken internally, it is best to dilute one drop of Cardamom oil in 4 oz. of liquid.

Just as Cardamom oil can be used to calm the digestive system, its aroma can also be calming and soothing. When using Cardamom essential oil to promote a sense of openness or feelings of mental clarity, consider diffusing the oil in the essential oil diffuser of your choice. Diffusing Cardamom oil helps promote a sense of a clear head, offering an overall soothing and calming feeling.

The calming and soothing properties of Cardamom essential oil can also be experienced when used topically. When you want to soothe or cool your skin, apply Cardamom oil on the skin for a cooling, refreshing sensation. Remember, when applying Cardamom essential oil to the skin, apply one or two drops to the area and dilute the oil with doTERRA Fractionated Coconut Oil to help avoid skin irritation or sensitivity.

Freshly ground Cardamom seeds are used widely in the culinary world; you can use Cardamom oil in place of cardamom seeds to enhance the flavor of many recipes. The minty flavor and scent of Cardamom has made it a popular ingredient in traditional Indian sweets and teas. It is also used in curry dishes due to its warm, spicy aroma and flavor. As a companion to coffees, teas, sauces, and pastries, Cardamom is truly “queen of the spices.” Next time you are cooking, consider adding Cardamom oil to breads, smoothies, meats, and salads to enrich food flavor and to aid digestion.*

Another internal benefit of Cardamom essential oil is its ability to promote clear airways and breathing and aid in respiratory health.* It is a key ingredient in the doTERRA Breathe® Respiratory Blend and Respiratory Drops.
Bottle of Cardamom oil next to a dinner plate, fork, and napkin. What does Cardamom oil smell like? Cardamom essential oil has a warm aroma that is both spicy and sweet.

Cardamom essential oil has a unique, pungent aroma that makes it useful around the home when you want an inviting, warm scent to fill the room. Cardamom oil’s spicy, warm, balsamic aroma is the perfect addition to any cozy home—particularly in the fall and winter. If you want to spread the unique fragrance of Cardamom essential oil around your own home, try making your own potpourri with Cardamom oil. You can place it anywhere you want a spicy and warm aroma.

That is all for now.
Have a happy and healthy week.
Dr. Hamel

This most vital nutrient deficiency, and how we’ve evolved without it.

This most vital nutrient deficiency, and how we’ve evolved without it.

Hey Warriors.
Happy Monday.  It is Monday right?!  It seems since quarantine the days are blurring together am I right?!I’m going to take a break this week from talking about things related to coronavirus, just because well I’m over it lol. I think from the way the world is going you are all sick of it too!  At least people are starting to wake up to our freedom.
My biggest worry is not this new “virus”. It is the huge impact this fiasco will have on the mindsets of our young people. They are being taught to be at war with germs. They are being taught that they have no control over their health. They are being taught that medications and vaccines are the answer to all diseases. They are being brainwashed and lied to, and that is very sad indeed.  I’ve devoted most of my career to studying microbes and their benefits.

I will say I’ve had a couple of patients who showed up with it, and through testing it is NOT acting like a virus, but a toxin.  If you’ve been with me awhile, I talk about all different ways we get exposed to toxins.
So keep this in mind when thinking about immunity.  It’s not just fighting infections, but actually how our body and cells recover from cellular toxins.

_________________________________

This weekend I went with one of my mentors to help train a dentist on a case.  Most of the great functional dentists and orthodontists if they are doing airway and orthodontia correctly always work with an osteopath, which is awesome!  However, not many know all that us craniopaths do to combine osteopathy with chiropractic.  And luckily, my mentors have been doing this a long time, and have such great knowledge and ways of explaining things.

Okay okay.. the “case” is myself. haha.  I have struggled with airway and TMJ/neck issues for my entire life and it has been a long road to recovery.  However, what I’m finding is about 80% of my practice suffers with the exact same thing, and no 1 case is the same.
Although I have recovered significantly, there’s still some improvement that can be made in my case, and so working with other professionals is key to finding the right appliance, or orthodontic device to achieve the results we desire.

As an adult, fixing some of these issues, which I will explain in a minute is a long road, and frankly most adults are not willing to take the journey.  I get it.  It’s easy to just do things here and there or get a CPAP to cope with symptoms.  This is why it is CRITICAL and so NEEDED to educate about care for infants.  So much of what we chase as adults could have been fixed easily as a child.

However, I am determined to get more oxygen and to get more sound sleep without surgery or devices. Why?!
Well you might have guessed by now that the most vital nutrient deficiency is oxygen. 

There’s an extremely common pattern I see in about 80% of my patients, and this is oxygen deficiency. 
Testing patient after patient, the same pattern will come up.  So i’m going to give you some descriptions of this so that you can better decipher what is going on in your body and see it in those around you. 
Because of oxygen deficiency, we’ve basically evolved into certain postures that are “common” but not normal. 

Looking at the Body. 
First of all just looking at how a person stands in gravity will give us some big clues.
For instance these images below (which are not mine) show a great example of typical postures we see with airway issues. 

Take a look at how the head is positioned.  The ear should be directly in line with the shoulder, however, the ear in this case is quite forward in relationship to where her shoulder is.  Look at the back, rounding in her shoulders and upper back which usually creates mid back problems, and the lower back tends to bend or tilt more forward   This is the “classic” airway posture.  Leaning forward to get more oxygen when the airway is constricted.  You see SOOO many people with this. Yes technology has created forward head issues as well, but this is really a neurological issue for people with airway issues.  They actually feel uncomfortable sitting up straight and maintaining it because it cuts off their oxygen. So the brain will say, nope let’s put them back into that position.

         

If we look at a front view of a person with airway issues, this is what you will see. (again not my image)

This is a classic forward hand posture.  The arms and hands should be more aligned with the side of the body.  What happens with this person is that if you stand behind them and just give a little push behind them pushing forward, they won’t be able to resist against it. That person is always unstable.
What will then happen is all of the back muscles will tighten to keep them from falling forward all the time. So you’ll keep finding tight shoulders, tight hands, tight neck, tight back, everything behind them will try to counterbalance if the system is working properly (Usually Younger, healthier individuals). Older individuals don’t adapt well anymore, so they end up going more and more and more forward and have more health complications.

What we can do for these cases, is we can test and see if the bite and airway is the primary issue for these people by putting a little tongue depressor and having them bite on it.  If you try and push that person again and they stand their ground, this is where we need to refer and work with a functional dentist/orthodontist to help stabilize the bite and jaw.  If it doesn’t change, or maybe improves a little it is a mixed pattern of bite and airway issues.

These individuals with airway issues don’t stand in gravity well.  They will start to sway back and forth, or will feel like they can’t hold their weight, so they will look for a wall or something to lean on constantly.   Or they will start to get really fidgeting because they can’t hold their weight, and they know if they can’t hold their weight they will crash and fall.  

Why isn’t this person standing in gravity well?
If we take a person into the side thats tight, we call it side bending, this simulates where you are stepping sideways.  Every time that person steps sideways the body loses its ability to communicate and can’t get any messaging down, so they will recruit all the upper body muscles to help keep them upright.  This is why you will continuously see tight patterns and muscles.   Makes sense?!  It’s not that the person or muscle is weak, it’s that the body is trying to protect that area.

Generally, lying down these patients will feel much more comfortable, taking all that gravity away.  Except even lying, the person still has some tight muscles. Why? the person will hold that pattern because the brain says we “better hold that pattern because the body is unstable. “

What I find, is that when I treat the body and take away the cranial and body patterns, the person will feel amazing!  However, it won’t hold.  As soon as that person bite chews and swallows it will re-tighten, or they aren’t getting enough oxygen, the body will go right back into that pattern.
This is why we NEED great and amazing functional dentists, ENT and orthodontists to help us!  When we combine the structure with the mechanics, it is life changing for individuals. Remember that teeth are just an extension of bone, so we have to get the cranial mechanics working as they are changing the bite and teeth to make the ENTIRE body balanced.  That side bending I was just mentioning starts all the way in the head, so as they balance the bite and expand the palate (usually), we have to make sure those compensatory patterns are not keeping it in the improper pattern.   Basically, we have to retrain the brain, and keep balancing as they are changing the structure.

So what is it that the dentist, orthodontists, myofunctional therapists and ENT needs to do to fix the airway issues?
Well, thats not an easy answer because every person is different.  Some individuals have tongue ties and aren’t swallowing properly.  Some have enlarged tonsils and adenoids, others (most common) have a very narrow upper palate which causes narrowing of the sinuses and facial structure.  All of this most commonly is due to how we are born, or what traumas we’ve had physically to our head and body. 
Again,  Why treating children early on is key to reverse it!
AS we grow into these dysfunctional patterns it’s a lot harder and takes more time to basically UNDO what our body has done to compensate.  It’s not impossible, but it is definitely a longer route.

NOT ALL DENTISTS/ORTHODONTISTS know this !!!  IN reality, very very few are properly trained in airway and body mechanics. Also, most chiropractors have ZERO clue of this.  They just keep treating neck and back complaints 2-3 times a week forever.  NOT fixing the problem!

If we take if a step further into the importance of oxygen you KNOW that oxygen is vital.  WE have to have it for anything to keep us working.  So many individuals don’t even know they have sleep/airway issues, but have a lack of energy, or sinus issues, or digestion issues.  We always must start with structure and oxygen.  It’s the key to life!

Additionally, many with this COVID crisis aren’t doing well on ventilators (helping them to breathe), but others are doing great with just pure oxygen being given! You need oxygen for regeneration!

Here are some key factors to look at with airway cases and to ask yourself.

1. Chronic Neck or Back Pain
2. Tightness in the chest or arms
3. Frequent headaches
4. Of course, sleep apnea
5. Daytime drowsiness
6. Constant Allergies
7. Constant Mouth Infections/Immune System Issues
8. Swaying and Fidgety while standing
9. Always leaning to one side.
10. Clenching/Grinding TMJ
11. Mouth Breathing
12. Acid Reflux
13. Dark Circles Under Your Eyes
14. One side of the body feels more dominant, tighter.
*** why not both?  Well, if both sides are tight (weak), then you wouldn’t be able to walk.
15. Constantly need body work, or doesn’t hold.  Say “i always hold my stress here”

INFANTS
1. Not sleeping through the night
2. Allergies
3. Colic/reflux
4. Breastfeeding issues
5. Sleep issues
6. Attention Issues
7. Mood dys regulation
8. not hitting milestone

9. Aggressive

10. Mouth Breathing

These are just some warning signs.
The older you are, the more a person in reality doesn’t want to go through he entire process of undoing what has been done.  It is a longer process, but it IS worth it.   Keeping your body and oxygen flowing as much as possible is so key to vitality in life.We don’t just want to live, we want to THRIVE!

Terrible sickness this winter that wasn’t the flu? Possible Corona already happened? Coverups?

Hey Warriors.  I bet you’re about as sick of hearing about the coronavirus as I am about talking about it LOL.
This has been a strange past couple of weeks I will admit, It’s hard not to get caught up in all the media, fear and disappointments.I hope you all caught my blog two weeks ago, when I talked about what all disease begins with.  It really does explain how infections and diseases begin and work, so I encourage you to take a look if you missed it.

This week I’m going to talk about some research involving the corona virus, what the science is proving, what the media isn’t telling, and why this shutdown is being based on some pretty flawed science. 

First of all.
I’ve had a LOT of patients come to me this past couple weeks, and mention to me that they believe they already had the coronavirus. This past November/December so many, myself included got very very sick.  Many doctors said this past winter’s “flu season”, wasn’t the flu.  Many went to their doctors and got tested for the flu, but it came back negative.  I myself even stated, that it was a very weird virus going around, and heard from many other doctors they didn’t know what it was but it wasn’t the “normal”.  In December, I had a fever for 4 days straight, cough and fatigue.  All the same symptoms of current COVID19.  I stayed home until I was better and healed. (about 1.5 weeks).

It seems likely this has already swept through many people and they have come out the other side fine and with actual immunity. The coughs are definitely worse this winter and are lasting longer (those that don’t use natural options), but I believe it is quite possible that something went around, not the flu that is possible coronavirus has been here the whole time.  We will never know how many people are positive for it, and have the antibodies for it because they are not symptomatic.

They say about 14,000 people travel between the US and CHINA every day.
It also seems quite possible as so many people were traveling around that time, during the holidays and what not that it spread. How could it not have spread?  

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I also want to discus an article that just came out from the Chief Scientific Advisor in the UK (all he does is study infections) Sir Patrick Vallance said about perhaps letting the country catch the virus, and quarantining the people who are at risk:
“Let the elderly quarantine (self quarantine), let people go to school and work and hope that our society gains about 60% coverage to protect the country and protect the risk groups in the end creating herd immunity: preventing an annual crisis.
He states this because slowly exposing over time:
We don’t want everyone to get it in a short period of time and overwhelm the health care services.
Overwhelming the hospitals currently is the panic from very sick people, just having a cold but want to be tested for coronavirus. 
If you have cold symptoms JUST STAY HOME.  That is what is overwhelming, the inappropriate use.

This article unfortunately got a TON of backlash, the idea of “herd immunity.”  The UK does not vaccinate for chicken pox, which is why they probably don’t have the shingles issue we do in the US.

So many backlash people are saying “herd immunity” is a scientific concept.  Choosing when and where they get to use this, all of a sudden herd immunity doesn’t matter now, when the vaccine laws use all this taking people’s rights away, Senator Pan being a huge component.

The chief advisor is not mentioning anything about a vaccination. He stated: “If you clamp down too hard, and suppress this too hard, when you release it, it could bounce back at the wrong time.  It’s a MILD illness, bringing immunity and reducing the transmission is key.”

It’s eye catching, to cancel these big gatherings, but it’s not stopping the transmission.  You’re more likely to get it in smaller circumstances.  It’s not actually having a big effect on transmission.
He said the most important is self quarantine of the elderly.”

—-

Everybody is now seeing the number of cases going up, but remember they JUST started testing.  It doesn’t mean it’s spreading, it means we just are knowing now.  I think it’s already been going around the past few months.
Checking the immunity in certain populations to collect data to know to what degree the government needs to shut things down, rather than just shut down everything everywhere seems like a better plan.

Let’s talk about China’s Data:
China’s data: only about 3% of the population(areas exposed) got it ( WENT TO SEEK TREATMENT).  Out of that 3% only 2% died from it and only .2%  between the ages of (0-50) died from it!  This means probably a lot of people caught it, and NEVER got symptoms. I’m sure we will learn more as this goes forward.

Saying this for the US that millions will get it or die, is just mathematically wrong.
Currently, 90% of the people they are testing for coronavirus are negative as well (THIS IS THE HUGE HOSPITAL OVERBURDEN). They are only testing people expected to be exposed.  It is not spreading like wildfire. 

The chief advisor also stated:
You can’t outrun this.  It might not be there in a peak, but it is going to be here.  The length of time we spend in a shutdown, will lessen the peak in the hospitals, but when we all come out of hiding, we will still be faced with the virus. THIS IS WHAT THE CHIEF HEALTH OFFICER IS SAYING, saying you can’t stop it.
Multiple resources have said THERE is NO way to escape it or CONTAIN it. Corona Virus is a COLD virus.  Which means it could be a seasonal virus, and so shutting down each year is NOT an option.

In Italy, a couple of years ago in MILAN (has the highest number of chinese immigrants), the hospitals with the influenza virus were completely over run. They had to call doctors and nurses to come over and help them.  This is BEFORE the corona virus.  Hospitals get overrun with respiratory viruses every year, this is not new, so instead of shutdowns, maybe we should invest on equipping our hospitals better, or maybe even better: educating the masses on actual immunity! 
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Data from china is also showing It’s not airborne the way people think, it is showing it has to be close contact respiratory drops.  Everybody is worried it lives on surfaces for days,  and disinfecting everything.  The studies from china are showing that over an hour it decreases the strength of the virus on a surface.

HERE are some numbers from Italy:

The average age of men with Covid-19 who died in Italy: 80.5.
The average age of women with Covid-19 who died in Italy: 83.6

Also huge smoker population in Italy and China.

Rate of death in Italy for people 0-49 years old: 0.002 or (0.2%, two-tenths of one percent). – SOURCE (CNN)

And remember mortality rate is calculated by dividing the number of deaths by the number of cases — however, cases include only those who were tested NOT everyone in the general population who experienced the illness.

***So for the 0-49 age bracket, the overwhelming majority of our economic working force, 0.2% is the worst-case scenario for the worst hit country.***

While any deaths are tragic, is it right to shut down the entire economy with the hundreds of subsequent problems (many of them permanent) that will cause for hundreds of millions of Americans when 99.8% of people under 50 WON’T die? 

Also, I’d like to compare our current every year numbers of just influenza. Respiratory viruses kill tens of thousands of Americans EVERY YEAR and no one says to stay home to save the elderly population. Not a single person took part in ‘social distancing’ — people regularly went out in the world sick. You can’t pick and choose when you approach society and the health of its members ethically. This is NO different than all the other years your sickness could have been accidentally passed in public to someone in the “risk category” group which caused complications and maybe even their death. But everyone went about their lives then because no one talked about it.
This being said, I believe the reason why is because there is something bigger going on here. 

If you caught my facebook live last week I talked about the HUGE impact of 5G in Wuhan China, and in the Washington hospital where the individuals died.  Currently right now, as we are quarantined, 5G is being put up in neighborhoods, schools and facilities.  Several people have shown pictures of it going up in certain neighborhoods, although I cannot say this in mine.

3 and 4G have been shown to create HUGE immune system problems, with radiation causing cancer, opening of the blood brain barrier, leaky gut, killing of birds and insects near towers and more.

I think this “virus” is such a HUGE topic because it’s meant to hide what is really happening. 

You have to see the bigger pictures here. 

If you didn’t get it this year, you may get it next year, with mutating strands.
For all those holding onto hope of the vaccine, we know from the “flu vaccine” it doesn’t and hasn’t been successful at eliminating the flu, with having the HIGHEST flu vaccination records. The flu vaccine barely works, the real statistical research only showing a possible 5% chance for decreasing. NO thanks. People don’t have a lot of confidence in the flu shot, and I don’t blame them.

This scientist is saying the only option is that our population gets it, and we increase the immunity to deal with it. 
We SHOULD be educating the masses how to create immunity!  NOT HIDING.
This is why I STAND firm in remaining open.  SO many of my colleagues have closed thinking they are helping the greater good.  I believe they are running from FEAR, or really think they are doing good. IN reality this is going to come no matter what, so we need to be prepared, and help people’s immune systems adjust as best as possible.  THAT is what education is.

Which is why the media and others have thrived off of Fear. 

Have you heard Dr. Newson or any of the media talk about how to actually boost your immune system to fight this?!!
Nope.
There is not someone out there spending anytime talking about the boosting immune system.
Most hospitals also don’t use what in the research has shown to kill this which is HIGH DOSE VITAMIN C.
Wash your hands and stay at home is there advise.. WHAT?!  Shouldn’t that be common sense?
People expose each other all the time to viruses and infections.  We are fighting things all the time.

This should be encouraging.
A brand new report from CNN, published in the journal of pediatrics, looked at 730 confirmed cases of COVD 19 of children in china, and said out of all those cases, more than 90% were asymptomatic or mild symptoms of the illness.  We don’t have to fear the lives of children.
Why are we closing schools?!
Again I believe something bigger going on.
I would check out this video of what’s happening at schools:

https://www.youtube.com/watch?v=NeLWc–eVU8

Most of the cases in China as well had other co-morbitidies, which compromised their immune systems.  And ALSO the 5G exposure. 

Adult data from china: majority only suffer mild symptoms, then recover.  -Ivana Contosova CNN.
No NEW local infections have occurred.  Meaning this just needs to run its course.
We’re using China to show you that there will be a point that the virus will come down.

YES, this is a harsh MAN MADE virus (Shown from India) with DNA in it.  Yes you will need more support to clear it, but YES there are other infections out there all the time!  We can’t fear this one virus, that many of us have probably already been exposed to.

Instead we need to believe in the power of our bodies to heal, remember to stay home when not feeling good, and be educated how to fight infections when we get them.

I think if we do this, we can really save our economy which is the MAJOR problem here.

“If this government-ordered shutdown continues for much more than another week or two, the human cost of job losses and bankruptcies will exceed what most Americans imagine.

Federal and state officials need to start adjusting their anti-virus strategy now to avoid an economic recession that will dwarf the harm from 2008-2009.

Yet the costs of this national shutdown are growing by the hour, and we don’t mean federal spending. We mean a tsunami of economic destruction that will cause tens of millions to lose their jobs as commerce and production simply cease. Many large companies can withstand a few weeks without revenue but that isn’t true of millions of small and mid-sized companies!

Even cash-rich businesses operate on a thin margin and can bleed through reserves in a month. First they will lay off employees and then out of necessity they will shut down. Another month like this week and the layoffs will be measured in millions of people.

The deadweight loss in production will be profound and take years to rebuild.

Some in the media who don’t understand American business say that China managed a comparable shock to its economy and is now beginning to emerge on the other side. Why can’t the U.S. do it too? This ignores that the Chinese state owns an enormous stake in that economy and chose to absorb the losses. In the U.S. those losses will be borne by private owners and workers who rely on a functioning private economy. They have no state balance sheet to fall back on.

The politicians in Washington are telling Americans, as they always do, that they are riding to the rescue by writing checks to individuals and offering loans to business. But there is no amount of money that can make up for losses of the magnitude we are facing if this extends for several more weeks. After the first $1 trillion this month, will we have to spend another $1 trillion in April, and another in June?

By the time Treasury’s small-business lending program runs through the bureaucratic hoops—complete with ordering owners that they can’t lay off anyone as a price for getting the loan—millions of businesses will be bankrupt and tens of millions will be jobless.

But no society can safeguard public health for long at the cost of its overall economic health. Even America’s resources to fight a viral plague aren’t limitless—and they will become more limited by the day as individuals lose jobs, businesses close, and American prosperity gives way to poverty. America urgently needs a pandemic strategy that is more economically and socially sustainable than the current national lockdown.”

-The Editorial Board.

Here are MY TIPS:

1. Eating better-  FRESH ORGANIC FRUITS AND VEGGIES.
-Genetic based nutrition has been so helpful here boosting up your VITAMIN D pathway.  This pathway is crucial for creating actual antibodies.  This is how we create true immunity.

Boosting up your vitamin C also has been shown in the research to help fight this viruses, as well as boosting your mitochondria and energy pathways.

I like Argentyn Silver or Silvercillin which has been shown to kill many harsh infections.  My patients get a free shot of this with a treatment:)

I recommend getting a good overall picture of your immune system though, that’s why I love doing functional nutrition.

And of course,
STAY AWAY FROM SUGAR.

Most take advil and other things to lower a fever, which actually prolongs the healing phase and causes a blockage in heat shock proteins.

2. KEEP UP with chiropractic.  This has been shown in so much research to help stimulate and keep the immune system strong and robust.  Your nervous system controls your immune system. You can’t adjust yourself unfortunately ( I WISH I COULD).

3. Exercise.  Get out in the sun and keep your body moving.  This staying inside thing is such nonsense.  GO MOVE.  WE need our lymphatic system constantly moving to help us detox. The longer the lymphatics are obstructed, the more different antibodies you make until you become allergic to almost everything. Chronic lymph problems is immune system problems!

4. Sleep.  Make sure you are getting good sleep.  If you aren’t, let’s talk.

5. Hydration.  Keeping your cells hydrated is so important.  Kangan alkalized water is the best hydrating water for your body as it actually gets into our cells.  For more info let me know.

6. Stay away from electronics and take as many safe measures to decrease EMF exposure. WE need to continue to fight 5G, and support Children’s Health Defense for lawsuits against it.

From Robert F Kennedy Jr:

“Elon Musk’s SpaceX to roll out 1 million ground antenna for Big Telecom’s Starlink internet project. To avoid public scrutiny, the FCC issued its decision on a Friday afternoon, coterminous with a noisy presidential press conference on a different topic, at the height of the Coronavirus Panic.

In a science fiction nightmare right out of Terminator,Starlink will mesh these antennae to network of some 50,000 satellites,12,000 of which already have FCC approval. SpaceX will provide high-speed internet to the globe while saturating every corner of God’s creation with deadly radiation.
The FCC license details that each ground antenna is 19 inches across. “It looks like a UFO on a stick,” gushes manchild Musk,of his sprouting forests of lethal ground antenna
Musk’s company has sent 360 of Starlink’s diabolical low altitude satellites aloft in the past year & is launching 60 new ones every two weeks. “It’s very important that you don’t need a specialist to install.”says Musk”The goal is for … just two instructions and they can be done in either order: Point at sky, plug in.”Musk’s ground antennae assure that no one will be able to hide from Big Telecom. Musk,promises that his land based array will allow Starlink to blanket the 3% “hardest to reach customers” in rural areas. SpaceX intends Starlink to provide high-speed connection for any users, with latency below 20 milliseconds. Thousands of studies conclusively show that Radio-Frequencies and Microwave based technologies such as Wi-Fi cause deadly harms to humans,birds ,insects including bees and all animals and plants.
CHDs lawsuit against FCC attacks the legality of the government’s permit for all the ground and satellite antennas. We need $200,000 more for the FCC suit and we hope to raise $1,000,000 to finance a pipeline of new litigation.” Consider donating here: https://childrenshealthdefense.org/about-us/donate/

I will be carrying EMF bracelets in my office soon.  And like the company RAYONEX from Germany for at home protection.

6. Keep having Faith.  No matter if this was engineered or the corruptness that is being hidden, continue to have faith and stand in your truth. No matter even what you see with this economy, choose to shut out what needs to be shut out and trust in what God says. Use this time to get a RESET.  Purge what needs to be purged, and detox your soul.  I’m seeing that so much this week with patients is such a huge spiritual warfare happening.  God always uses evil for good.  We can’t put our trust in man, but having faith is our greatest tool to be able to relieve people’s fear with trust in God. He favors his children, and will never leave us in lack. If we continue to put our faith in fear, we will reap just that. IF our eye is on the economy, virus, circumstances, you’ll come to a place of negative.  God’s power flows through faith.  Don’t speak out of hopelessness and be careful to not speak the language of the world. Speak love, hope and faith!

Like I said I believe I and many of patients have already come down with this. It’s not to fear it.

Continue to support your small businesses if possible, and if you need help with your elderly parents and family members please reach out.  We can send them nutritional support and really truly keep them healthy.

Praying and hoping this lockdown ends quickly for us all.

xoxo

The Truth About Flu Shots (Bonus: Halloween Candy Alternatives)

Happy Monday Everyone!!  I hope you all enjoyed this month’s topics all around children’s health specifically back to school!

We will be ending the month on specifically how to keep your children’s immune systems boosted this year, and some tips for that holiday that’s coming up that ruins all of our lives when we are just getting on track right?  lol.  Halloween candyyy….

Lets first start our chat with Immunity.  To understand immunity we have to understand the immune system first.  The immune system has two parts the adaptive immune system and the innate immune system. 

Innate immunity is our first defense against invaders. The epithelial and mucosal linings of our respiratory and GI tracts, as well as our skin are major components of the innate immune system. These act as physical and chemical barriers against pathogens. Cells known as macrophages also play a large role in innate immunity. Macrophages recognize bacterial or viral components such as lipopolysaccharide (LPS) or double-stranded RNA (dsRNA), via special receptors known as Toll-like receptors (TLRs). TLR activation cause macrophages to secrete cytokines (small molecules involved in cell signaling and attraction), as well as to phagocytose the infected cells. The innate immune system is required to activate our adaptive immune system.

The adaptive immune response is mediated by immune cells known as lymphocytes. These are B and T cells. B cells secrete antibodies, highly specific protein molecules that bind to a specific pathogen. These antibodies bind specific parts of pathogens known as antigens – either presented extracellularly on infected cells or free-floating in the body. Antibody binding attracts mechanisms that will then attack and destroy the infected cell or pathogen. Some of these B cells become memory cells, which help the body “remember” the disease and prevent re-infection. T cells can either be helper T cells or cytotoxic T cells, and bind pathogens via the T-cell receptor (TCR), which senses specific protein sequences. Helper T cells activate B cells, attract macrophages, and secrete cytokines. Cytotoxic T cells create pores in infected cells through which they introduce chemicals that trigger apoptosis, thus actively killing the cell.’

“Here is the issue with vaccines in general and IMMUNITY.  Vaccines create temporal (short-term) antibodies ONLY. This is the sole requirement from the FDA in order to get approval to sell the vaccine. If you read the vaccine product insert written by the pharmaceutical company that creates the vaccine, it clearly states the increase in temporal antibodies as the basis for proof the vaccine works.

“But science has long known that antibodies alone do NOT create real immunity. Some people with high levels of antibodies can be exposed to an illness and still get sick, while others without antibodies can be exposed and not get sick.
Dr Merrill Chase, nicknamed the Grandfather of Immunology for his pioneering work, did clear cut research on this issue back in the 1950s. His results are clear: antibody levels don’t determine immunity. 

The immune system is a highly complex system and science is still in its infancy understanding how it functions. In fact, immunology textbooks were completely rewritten recently after a University of Virginia study finally proving the link between the gut and the brain through the lymphatic system. Before this 2014 study, immunology books were adamant there was no link.

But doctors, who are only trained to promote vaccines and not in the science of vaccination, will never tell you this. In fact, most doctors don’t know since their main sources of vaccine information comes from pharmaceutical company representatives paid to sell the vaccine, or the CDC, a government agency that has been called out many times for taking pharmaceutical industry money and collects royalties on vaccines sales.”

Since vaccines are given by injection, they bypass the normal immune pathway(innate immune system) and therefore do not trigger the cellular immune system, which science shows to be the main component necessary to create immunity. ( you have to actually catch an infection to have IMMUNITY!)

As a result, there are numerous reports of outbreaks in fully vaccinated populations, with booster shots not making a difference. Since there is no benefit of immunity with vaccines, yet very real risk of side effects and reactions, the question is who really benefits from an outdated vaccine program?

Well we know that answer already… ehemm big pharma.  It’s all about the money, not about health, which is extremely sad for our future generations.

But the point here to make is that vaccines, in particular here the flu shot, does NOT through research create immunity.. Even if it does exhibit a minute antibody response, you have to outweigh your risks since the other ingredients within the vaccines are usually the problem not the actual viruses.

Here is the list of ingredients in the flu shot:

– flu shots are manufactured in eggs, which is very labor intensive, expensive process.  They take an egg and inject some viruses.  The virus grows for 11 days, they “separate the virus from the egg”, which viruses don’t always separate from the egg and cause cross contamination.

More recently now they use dog kidney cells, caterpillar cells and others to harvest flu vaccine every 6-8 weeks. This is cheaper and quicker than eggs. With the prior it was 1 flu shot per year.
So how did they get funding to get the new cell line technology?? They had to create a pandemic so the government would fund it.  And that’s what they’ve done.

Others use cells from aborted retinas in aborted babies, others through insect cells.
These vaccines are filthy, why would you want to inject this?
Even those who are sicker, I understand you want to protect against the flu.  But, for those that are ill, has there been any studies showing the safety with?  The answer is no.

Any new vaccine is tested on completely healthy people, which no underlying health conditions, no medications.  But who gets those shots, not always healthy babies?  This is the problem.  Immune challenged kids, the elderly who are already immune challenged.  There are NO studies on these.

They also only have very short term studies available.  For instance only 3-5 days post vaccine for a reaction and if not they say it’s safe past that?  What about long term complications?  We have NO research for this.  Because the vaccine companies are backed through law to never get sued, so they can do what they want.  It’s very corrupt.

These are the ingredients in a flu shot:

It is one of the most dangerous vaccines on the market, linked to sudden death, stroke, paralysis and more.

And even mainstream media has to admit it hardly works — if it even works at all.

Studies show that it rarely protects people from getting the flu and that increased vaccination does NOT reduce mortality in any age group. “We could not correlate increasing vaccination coverage after 1980 with declining mortality rates in any age group. Because fewer than 10% of all winter deaths were attributable to influenza in any season, we conclude that observational studies substantially overestimate [flu] vaccination benefit.” (link to study)

So is that flu shot really worth the REAL risk? Just to escape a few days of rest… Think twice before rolling up your sleeve. Actually think three times, four times, five times….
You can also shed the virus to others after getting the vaccine.  So you get the flu everywhere anyways.  Why not just boost our real immune systems?

So the theme here is work on actual INNATE immunity!! Your child cannot actually get immunity unless they actually contract the infection!  They have to have that innate immunity and adaptive immunity reactions to have immune system memory.  A lot of the infections we “vaccinate” for aren’t that serious.  They were in the olden days, when we had poor sanitation, didn’t wash hands, and didn’t know much about pathogens.

We have so many resources now for the immune system and how to effectively protect it, and heal from infections.  Remember it’s good for your child to get sick, it builds their immune system naturally!  Vaccines do NOT equal immunity.

If you want more resources, take a look at learntherisk.org.

What I like to use for children’s immunity:

1. Chiropractic!  Healthy brain=healthy immune system.  Regular chiropractic care is shown in research to boost white blood cells for immunity.

2. Nutrition.  Cut out the candy, sugar and processed foods which feed microbes and decrease the immune system.

3.  Foundation-  utilizing a great multivitamin and omega will create a great foundation for immune system function.  Not from the grocery stores or flinstones or gummies.  REAL food vitamins.  Ask me for good companies I’ve thoroughly researched.  If you get vitamins from other sources, its more toxic to you than not taking them.

5.  Essential oils–  EO work wonderful for preventing, stimulating the immune system and fighting infections at the source.  Don’t run to antibiotics, rarely are the cold and flus actual bacteria, and then you destroy your good gut bacteria.  I only trust DoTerra as they are the most tested and purest forms safe for your little ones.  Ask me for more info.

6.  Herbs.  Certain herbs and supplements work wonderful for boosting the immune system.  Ecchnicea premium and Astragulus are wonderful immune system boosters, as well as whole food vitamin C and zinc.  I also love using Aregentyn silver for kicking bugs to the curb quickly and silymarin to increase glutathione production.

7. Sanitation.  Use essential oils to disinfect, not harsh chemicals.  Wash your hands.  Stay home if your sick, and don’t spread things around!!!

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Halloween Candy Alternatives

I know i know… I don’t want to be the bad guy as I’m sure you don’t in your home, but candy really is the devil haha. In all seriousness…. sugar is a toxin to our body, especially for growing minds.

It’s hard to control all that goes in and out, but I encourage you to moderate what your children get this year, as well as use other alternatives to giving out candy.
I personally give fun little toys, glow sticks and the such, which actually kids tend to love even MORE!   There’s options out there so don’t go right for candy.

1. Glow sticks.

100 8” Non Toxic Glow Sticks
PartySticks amazon.com $11.99

Here’s a not-so-fun fact: Children are most at risk for being hit by a car on halloween night according to today. Toss glow-in-the-dark accessories into their bag to help them stay visible. Plus, who doesn’t love a glow necklace?

2. Stickers.

Speaking of stickers, what kid doesn’t love decorating their notebooks with fun adhesives? Sheets of stickers make for fun treats that won’t weigh down trick-or-treaters’ bags.

3. Honey.


Nature Nate’s 100% Pure Raw & Unfiltered Honey
Nature Nate’samazon.com$7.88

t’ll give the kids an energy boost that won’t keep them awake later — some evidence even suggests consuming raw honey before bed can help induce the production of tryptophan, an amino acid that makes people sleepy.

4. Snack bags.

If you don’t have a ton of time to shop, prepackaged individual servings of veggies snacks, or whole fruit leathers.

5. Pencils, erasers, and pencil toppers.

School supplies in fun shapes and patterns give them something to enjoy after Halloween ends.

6. Bubbles.

Pick up Halloween-themed party-sized bottles or grab packs of white ones and decorate each with stickers.

7. Spooky accessories.

Think plastic vampire teeth plastic spider rings and other age-appropriate goody-bag fillers you can easily nab at the party supply or dollar store.

8. Mini bottles of water.

Walking from door to door can be a workout, so help the kiddos stay hydrated while they make the rounds. Slap on spooky label and you’re ready to go.

9. Temporary tattoos.


EaNy Toys Halloween Temporary Tattoos
EaNy Toysamazon.com$9.99Halloween-themed tattoos are safe for the kiddos, easy to press on, and they’ll have a blast showing them off at school the next day.

11. Bouncy balls.

Opt for creepy eyeballs in the bouncy ball department if you want to stay with a theme.

12. Key chains.

Whether they slip it around their jeans in the coming days or add it to their backpack, the kids will love bouncing around with a pumpkin, vampire, or ghoulish key chain

13. Slap bracelets.


Slap Bracelets Halloween Party Favors
SOTENamazon.com$8.99

You loved them in the ’80s and ’90s, and now your kids will know the joy of a slap bracelet too.

14. Activity pads.

Instead of a treat that’ll last for all of five seconds, hand out pages of assorted coloring sheets, puzzles, and games that’ll keep them occupied for hours.

OIL OF THE WEEK

ON the spotlight this week is Dr. Hamel’s favorite Blend called a FLU BOMB!   This blend of DoTerra Essential oils, will knock infections on their butt.  She personally uses this as a protection, and frequently when she does come down with something to help recover quickly.

This blend incorporates 5 different oils:

1. Lemon-  Amazing gentle detoxer
2. Melalucea- Or some people know it by Tea tree oil.  An amazing antimicrobial, antibacterial, antifungal.
3. OnGuard – Blend of specific oils that help fight viruses and bacteria, can also be used on its on to protect yourself to make sure you don’t get sick!
4. Oregano-  huge powerhouse for killing microbes.  Bacteria, fungus, parasites.. Be careful with this one it’s spicy!  So make sure you dilute
5. Frankincense-  known as the king of all oils, this powerhouse oil has over 40 different uses.  It helps decrease inflammation in the body and helps stimulate the immune system to fight off infections.

Interested in purchasing a flu bomb or making your own???  Reach out to Dr. Hamel!

The next oils class will be Wednesday November 7th!  We will go over pure fumes, natural scents to use in your own and on your body, immune system boosters, and holiday items!  Have a class you’re interested in?? Let her know!!  The class will be at her Mission Valley office at 6pm!

I would use grass fed butter instead of vegan butter.Activated Charcoal is a natural detoxifier It helps to bind to toxins and flush them out of your body. It’s been used in emergency rooms and for trauma for years. Many who subscribe to a more natural or alternative health lifestyle use it to help with detox and to reduce bloating. It also MAY help decrease your hangover if you are drinking. Be sure to drink plenty of water any time you take charcoal, including in apple form, as it can cause dehydration.

Second, the bad. It will stain. Don’t wear your nice clothes when you make these apples. Be sure to check the bottle that you use for dosage. For example, mine said not to exceed 12 capsules a day for an adult. I used 6 capsules in this recipe. I probably could have used more to make it darker, but there is a thing called too much.

That is all for now,
Dr. Hamel