Tag Archives: chronic pain

Pain on the right side of your body??? You might want to look into this….

Pain on the right side of your body??

In the past two years with the increasing demand on our bodies detoxification systems, one organ in particular keeps taking continued hits: the liver.The Liver is our filtration organ.  It’s constantly detoxing what we consume, breathe and lather on.  Just like a regular filtration system, when the filter is full, it’s not very efficient.  Respectively, the liver begins to sound its alarm to us that it needs a replacement, or in a more effective term HELP.Let’s first dig into the jobs of the liver:– It processes nutrients
– produces bile which helps us digest fat
– produces cholesterol and proteins
– controls 500 metabolic processes
– breakdown alcohol and medications
– detoxes the blood
– destroys old red blood cells
– produces hormones
– releases glucose into the blood
– regulates and stores glycogen
– stores ironThe liver is hit pretty hard when its detoxification phases get overburdened and overwhelmed.  This overburdening also means that those functions I just mentioned above become difficult as the liver struggles to keep afloat because of the high load of toxins.How are toxins being administered?
I think it’s an easier question to answer what isn’t being polluted.
  • Our air is increasingly getting more and more polluted, with aluminum released into the air, and radiation from electromagnetic frequencies (5G and more) creating radiation bubbles. Mold is also becoming an increasing problem with homes improperly built.
  • Our water is laden with chemicals, drugs, antibiotics, fluoride, chlorine, arsenic and most recent findings possible snake venom particulates.
  • Our food is sprayed to the max with chemicals or genetically modified as we like to call it frankenfood.
  • Our meat is sourced with corn and soy byproducts that are filled with mycotoxins
  • Many are injected with unknown particulates from recent vaccinations targeting liver tissue.
  • Beauty products, lotions and potions are filled with fragrances
  • cleaning supplies are laden with chemicals.
  • toxic emotions of fear, resentment, frustration and anger are plaguing our population
I could go on…

The point is.. our liver is SCREAMING for help.  And when we don’t pay attention to the warning signs of the liver, our body will relay it in other ways called referral patterns.

This brings us to the point of how the liver could be connected to the right side of the body….  There are certain pathways in our body called meridian pathways.  They correlate with every organ that we have in our body.  When an organ is not functioning adequately we can look to these meridians for answers as to which organ is having difficulty.

The meridian of the liver is on the right side of the body, going into the right side of the head, jaw, shoulder and shoulder blade, into the right hip, knee and into the foot. 

This means that any of those body location areas I mentioned, could be a result of the liver screaming through that channel…. It’s not always a mechanical problem with a muscle or joint when an area is in pain/tension. In fact, most chronic pain issues are organ related.

I’ve seen such a huge ramping up of the liver struggling in individuals the past two years that it’s almost not normal to find someone without a problem. Hormonal and digestive problems are another huge result of a bogged down liver, and those is through the roof!

So, where does that leave us?

Well, in addition to toxins that we need to take account for in our life, and begin to decrease, there’s also a couple other key points to mention with the liver.

#1 there could also be an underlying infection going on in the liver making it struggle.  Some big ones that I find are liver flukes (parasites), mold or mycotoxins and lyme and co-infections.  The liver will always struggle when there’s unwanted guests

#2 genetic hangups.  Now genetics aren’t everything, we have the power to change their expression, but it is important information to know where your weaknesses might lie.  For instance, there are certain genetic variations that make it difficult for a person in general to detoxify properly.  Which means if they are also bombarded with more toxins they will REALLY struggle.  It’s important to know these facts before going into a detox protocol and to clear things out. It could be really dangerous for a person if they don’t know these facts beforehand.

What to do?

Start working on what you are putting in on and around your body…. This is a big key.  We can’t escape all toxins, but we can control what’s in our vicinity as best as we can.

  • Stick to grass fed/finished foods and organic products to decrease toxins

  • get all natural beauty/cleaning products, check out EWG.org

  • get EMF remediation in your home/work from EMF pro.

  • Keep hydrated, and filter your water!! brita filters are total CRAP.  I prefer kangan water for ultimate hydration

  • start getting off medications and saying no to annual and follow up vaccinations.  Injecting through the blood is the most toxic form.

  • Clean your air through an Air Doc, and if you’re in a moldy home, remediate properly or move!

  • Get your genetics tested, and do a followup with Dr Rachel to customize a plan for you based on what nutrients you need for your liver!

  • castor oil packs are helpful to detox the liver

  • coffee enemas

  • infrared and red light therapy, I like biolight (check link below for discounts)

So.  If you have chronic right sided pain in your jaw, head, shoulder, hip or knee, look into your liver function.  Blood lab work will often miss if the liver is starting to wane, and sometimes only reveals when it’s so far gone.  But some key markers are if your liver enzymes start to rise, your cholesterol starts to rise as well as LDL, and your blood cells aren’t balanced.

If you’re looking for more help with your liver, book a genetic nutrition session here:

BOOK HERE

And for those not in California, you can also book a VIRTUAL nutrition consultation through the same link.

Wishing you a happy and healthy month!

Dr. Rachel

Recharging Your Cells… They Can’t Work On A Dead Battery

Recharging Your Cells… They Can’t Work On A Dead Battery

Hey Warriors!

It’s yet again another week, and it was definitely a hot one this week, whew.  Been praying for those fires all around California, here’s to hoping the heat wave goes down quickly!

This week we are going to be talking briefly about recharging our cells.  If you remember a couple of months ago, I talked about always working with 5 systems of health. #4 in that system is cellular electricity. #1 is Brain #2 Water #3 Food and #5 Emotional.

These 5 systems are what I focus on in my practice.  Cellular Electricity is kind of a hard concept to grasp, because most don’t think of their bodies as electrical needing to be recharged. 
You’ve probably heard of the phrase “needed to recharge”, when you are stressed out and need a break.  Or maybe when you haven’t gotten enough rest. 
It’s easy to conceptualize that when our bodies are worn out or tired that they need a reboot. 

It shouldn’t be a stretch than to understand that our bodies and cells need recharging.  Every cell in us is a rechargeable battery.  They can’t work on a dead battery, just like your phone can’t.

You see, if your cells are “dead” so to speak, then they can’t communicate with one another very well.  They also can’t do their normal functions or detoxify and create new.  
That means just like a battery starts to die, that the signal starts to weaken and dampen. 

I should also mention, our bodies and cells are also bombarded with other frequencies, like high EMF’s every single day.  It’s hard to even escape it, as more and more 5G towers are being installed and homes, schools and work areas are LOADED with technology.  These frequencies as we know can really interfere with that cell signaling and additionally deplete our batteries causing miscommunication and dirty cells.  

One thing I always recommend is even though we can’t escape it, is to decrease your exposure as much as you can.  Turn wifi and other electronics off at night.  Don’t utilize bluetooth, and get protective gear like those from defendershield or EMF solutions to help combat that frequency. 

So HOW do we RECHARGE?!

Since we are electric, just like a battery we have to use electricity or frequencies to help recharge. 

For those that have the funds, there are BIG technology devices that you can sit in front of and change the frequencies you need.  Those are called a RASHA device or a BIOCHARGER. These are definitely not for the average Joe though, being that they are extremely expensive. 

Here are some other options:

One of the best ways is to use something called PEMF, or pulsed electromagnetic field therapy.  This machine creates an alternating electrical current, which is used to generate specific Pulsating Electromagnetic Fields, which is helping to restore / stimulate the body’s own regeneration processes. A PEMF device creates bursts (pulses) of low-level electromagnetic waves to heal damaged tissue and bone and to relieve injury-related pain. 

There are over 2,000 medical studies that evaluate the effect of PEMF on the body —
studies ranging from Arthritis, Cell Regeneration, Circulation, Skin Wound healing, and pain. 
Dr OZ in 2011, cited PEMF therapy machines as one of the most important breakthroughs in pain management that he’s ever discovered.

PEMF therapy devices use a computer or control unit to administer precise natural pulsating magnetic fields to the body (with specific frequencies and intensities) through various applicators such as a full body mat, localized pad applicators and pinpointed probe, pen, or “Xtal” (spot-applicators).

When I was going through Lyme Disease, I utilized PEMF mats and tubes to help my adrenal glands, as they were constantly tanked.  The mats and tubes you will actually feel a pulsing going through your body and it can be quite intense.  Although these tubes and mats are significantly lower in cost than the big guys I mentioned above, they still are a little spendy if you are wanting to do this treatment all the time, which most of us should do.  Unless you buy your own mats or tubes, which would definitely be cost efficient. 

The XTAL or spot applicators, are not quite as strong as the mats and tubes, but have been shown to be still beneficial.  
This last week, I met with an inventor who himself after seeing HUGE results with PEMF and pain, started researching how to make his own to be able to utilize every day. 

Here comes the device called MannaVibes .  Mannavibes claim to fame is that they’ve turned this technology into an affordable app on your smartphone with miniaturized electronics integrated into an elegant wearable gemstone, the Xtal. 
I know, as you might have guessed I asked him tons of questions about going through a phone, since I try to avoid this at all costs.  And I don’t want to put a stone connected to my phone on my body.  However, you CAN put your phone on airplane mode, AND utilize a cord that connects to your phone so that the gemstone can be on your body and the phone away from you. 

The stone applicator contains electronics configured to work as an emitter just like a mat or tube would.  I should also mention that this type of frequency is very different than frequencies from wifi and data.  Those are typically VERY high frequencies, whereas PEMF is pulsed low level which does something very different in the body.

Pretty amazing right?!  I love this concept because not only is it super affordable, but something one can utilize every day.  It could also get someone out of a pain crisis, to allow for more therapies to be utilized.  I have been using it for the past few days on the cell energy and sleep frequencies.  I’m really loving it!

It also makes sense you can travel with it and recharge your batteries after going through a tin can (airplane) and all the EMF’s in an airport.  Just simply do a quick 15 minutes recharge through the connector.   Way easier to bring than a huge tube or PEMF mat.  

I’ve very excited to have partnered with this company, to give you all a further discount when purchasing for yourself! 
You can click this link to get $10 off, and to also read more from the website if you like. 

mannavibes.com/discount/DRachel108?redirect=%2Fproducts%2Fmannavibes-frequency-emitter-xtal
___________________________________________

Hydration-
In order to amplify the current or electricity, our cells do need to be fully hydrated.  Those electrolytes help amplify and make connections flow.  Nerves and signals need oxygen and need hydration.  This is why it is important to keep your cells hydrated to also recharge them.  When you hydrate you also detox old dying debris from the inside.  So just as the frequencies are detoxing the cells, the hydration also in a sense flushes them out.   As I’ve mentioned in previous blogs, there really is no comparison in Kangan water’s ability to penetrate the cell.  Regular water can’t do that.  Check out the flyer below to sign up for the next class to learn more about this!

That is all for now! Let me know if you get one, and your results!

OIL OF THE WEEK
OIL OF THE WEEK

This week we are talking about Rose OIl.  Rose oil is known to have the highest Hz at 320. By raising the body’s vibration, its able to combat the EMF’s more.

Rosa damascena, more commonly known as the Damask rose, is a small shrub with thorny stems. Originally from the Syrian capital Damascus, it is highly sought after for its many therapeutic properties. Before the sun crests the horizon in Bulgaria, workers can be found in fields harvesting the delicate bloom of the Rosa damascena. The labor-intensive production process has a very low yield; takes more than 10,000 freshly picked rose blossoms to produce only one 5mL bottle of Rose essential oil. Because the petals are so delicate, the distillation process must happen the same day that the flower is harvested. From this labor comes an essential oil known for its sweet floral aroma, beautiful and romantic. Diffuse Rose oil to uplift your spirits; the blooming floral fragrance brings about feelings of love, care, and comfort. Apply topically in daily skin care routines. Rose oil helps balance moisture levels in skin, reduce the appearance of skin imperfections, and promote a healthy-looking and even skin tone.

That is all for now,
Have a happy and healthy week!
Dr Hamel

This most vital nutrient deficiency, and how we’ve evolved without it.

This most vital nutrient deficiency, and how we’ve evolved without it.

Hey Warriors.
Happy Monday.  It is Monday right?!  It seems since quarantine the days are blurring together am I right?!I’m going to take a break this week from talking about things related to coronavirus, just because well I’m over it lol. I think from the way the world is going you are all sick of it too!  At least people are starting to wake up to our freedom.
My biggest worry is not this new “virus”. It is the huge impact this fiasco will have on the mindsets of our young people. They are being taught to be at war with germs. They are being taught that they have no control over their health. They are being taught that medications and vaccines are the answer to all diseases. They are being brainwashed and lied to, and that is very sad indeed.  I’ve devoted most of my career to studying microbes and their benefits.

I will say I’ve had a couple of patients who showed up with it, and through testing it is NOT acting like a virus, but a toxin.  If you’ve been with me awhile, I talk about all different ways we get exposed to toxins.
So keep this in mind when thinking about immunity.  It’s not just fighting infections, but actually how our body and cells recover from cellular toxins.

_________________________________

This weekend I went with one of my mentors to help train a dentist on a case.  Most of the great functional dentists and orthodontists if they are doing airway and orthodontia correctly always work with an osteopath, which is awesome!  However, not many know all that us craniopaths do to combine osteopathy with chiropractic.  And luckily, my mentors have been doing this a long time, and have such great knowledge and ways of explaining things.

Okay okay.. the “case” is myself. haha.  I have struggled with airway and TMJ/neck issues for my entire life and it has been a long road to recovery.  However, what I’m finding is about 80% of my practice suffers with the exact same thing, and no 1 case is the same.
Although I have recovered significantly, there’s still some improvement that can be made in my case, and so working with other professionals is key to finding the right appliance, or orthodontic device to achieve the results we desire.

As an adult, fixing some of these issues, which I will explain in a minute is a long road, and frankly most adults are not willing to take the journey.  I get it.  It’s easy to just do things here and there or get a CPAP to cope with symptoms.  This is why it is CRITICAL and so NEEDED to educate about care for infants.  So much of what we chase as adults could have been fixed easily as a child.

However, I am determined to get more oxygen and to get more sound sleep without surgery or devices. Why?!
Well you might have guessed by now that the most vital nutrient deficiency is oxygen. 

There’s an extremely common pattern I see in about 80% of my patients, and this is oxygen deficiency. 
Testing patient after patient, the same pattern will come up.  So i’m going to give you some descriptions of this so that you can better decipher what is going on in your body and see it in those around you. 
Because of oxygen deficiency, we’ve basically evolved into certain postures that are “common” but not normal. 

Looking at the Body. 
First of all just looking at how a person stands in gravity will give us some big clues.
For instance these images below (which are not mine) show a great example of typical postures we see with airway issues. 

Take a look at how the head is positioned.  The ear should be directly in line with the shoulder, however, the ear in this case is quite forward in relationship to where her shoulder is.  Look at the back, rounding in her shoulders and upper back which usually creates mid back problems, and the lower back tends to bend or tilt more forward   This is the “classic” airway posture.  Leaning forward to get more oxygen when the airway is constricted.  You see SOOO many people with this. Yes technology has created forward head issues as well, but this is really a neurological issue for people with airway issues.  They actually feel uncomfortable sitting up straight and maintaining it because it cuts off their oxygen. So the brain will say, nope let’s put them back into that position.

         

If we look at a front view of a person with airway issues, this is what you will see. (again not my image)

This is a classic forward hand posture.  The arms and hands should be more aligned with the side of the body.  What happens with this person is that if you stand behind them and just give a little push behind them pushing forward, they won’t be able to resist against it. That person is always unstable.
What will then happen is all of the back muscles will tighten to keep them from falling forward all the time. So you’ll keep finding tight shoulders, tight hands, tight neck, tight back, everything behind them will try to counterbalance if the system is working properly (Usually Younger, healthier individuals). Older individuals don’t adapt well anymore, so they end up going more and more and more forward and have more health complications.

What we can do for these cases, is we can test and see if the bite and airway is the primary issue for these people by putting a little tongue depressor and having them bite on it.  If you try and push that person again and they stand their ground, this is where we need to refer and work with a functional dentist/orthodontist to help stabilize the bite and jaw.  If it doesn’t change, or maybe improves a little it is a mixed pattern of bite and airway issues.

These individuals with airway issues don’t stand in gravity well.  They will start to sway back and forth, or will feel like they can’t hold their weight, so they will look for a wall or something to lean on constantly.   Or they will start to get really fidgeting because they can’t hold their weight, and they know if they can’t hold their weight they will crash and fall.  

Why isn’t this person standing in gravity well?
If we take a person into the side thats tight, we call it side bending, this simulates where you are stepping sideways.  Every time that person steps sideways the body loses its ability to communicate and can’t get any messaging down, so they will recruit all the upper body muscles to help keep them upright.  This is why you will continuously see tight patterns and muscles.   Makes sense?!  It’s not that the person or muscle is weak, it’s that the body is trying to protect that area.

Generally, lying down these patients will feel much more comfortable, taking all that gravity away.  Except even lying, the person still has some tight muscles. Why? the person will hold that pattern because the brain says we “better hold that pattern because the body is unstable. “

What I find, is that when I treat the body and take away the cranial and body patterns, the person will feel amazing!  However, it won’t hold.  As soon as that person bite chews and swallows it will re-tighten, or they aren’t getting enough oxygen, the body will go right back into that pattern.
This is why we NEED great and amazing functional dentists, ENT and orthodontists to help us!  When we combine the structure with the mechanics, it is life changing for individuals. Remember that teeth are just an extension of bone, so we have to get the cranial mechanics working as they are changing the bite and teeth to make the ENTIRE body balanced.  That side bending I was just mentioning starts all the way in the head, so as they balance the bite and expand the palate (usually), we have to make sure those compensatory patterns are not keeping it in the improper pattern.   Basically, we have to retrain the brain, and keep balancing as they are changing the structure.

So what is it that the dentist, orthodontists, myofunctional therapists and ENT needs to do to fix the airway issues?
Well, thats not an easy answer because every person is different.  Some individuals have tongue ties and aren’t swallowing properly.  Some have enlarged tonsils and adenoids, others (most common) have a very narrow upper palate which causes narrowing of the sinuses and facial structure.  All of this most commonly is due to how we are born, or what traumas we’ve had physically to our head and body. 
Again,  Why treating children early on is key to reverse it!
AS we grow into these dysfunctional patterns it’s a lot harder and takes more time to basically UNDO what our body has done to compensate.  It’s not impossible, but it is definitely a longer route.

NOT ALL DENTISTS/ORTHODONTISTS know this !!!  IN reality, very very few are properly trained in airway and body mechanics. Also, most chiropractors have ZERO clue of this.  They just keep treating neck and back complaints 2-3 times a week forever.  NOT fixing the problem!

If we take if a step further into the importance of oxygen you KNOW that oxygen is vital.  WE have to have it for anything to keep us working.  So many individuals don’t even know they have sleep/airway issues, but have a lack of energy, or sinus issues, or digestion issues.  We always must start with structure and oxygen.  It’s the key to life!

Additionally, many with this COVID crisis aren’t doing well on ventilators (helping them to breathe), but others are doing great with just pure oxygen being given! You need oxygen for regeneration!

Here are some key factors to look at with airway cases and to ask yourself.

1. Chronic Neck or Back Pain
2. Tightness in the chest or arms
3. Frequent headaches
4. Of course, sleep apnea
5. Daytime drowsiness
6. Constant Allergies
7. Constant Mouth Infections/Immune System Issues
8. Swaying and Fidgety while standing
9. Always leaning to one side.
10. Clenching/Grinding TMJ
11. Mouth Breathing
12. Acid Reflux
13. Dark Circles Under Your Eyes
14. One side of the body feels more dominant, tighter.
*** why not both?  Well, if both sides are tight (weak), then you wouldn’t be able to walk.
15. Constantly need body work, or doesn’t hold.  Say “i always hold my stress here”

INFANTS
1. Not sleeping through the night
2. Allergies
3. Colic/reflux
4. Breastfeeding issues
5. Sleep issues
6. Attention Issues
7. Mood dys regulation
8. not hitting milestone

9. Aggressive

10. Mouth Breathing

These are just some warning signs.
The older you are, the more a person in reality doesn’t want to go through he entire process of undoing what has been done.  It is a longer process, but it IS worth it.   Keeping your body and oxygen flowing as much as possible is so key to vitality in life.We don’t just want to live, we want to THRIVE!

The Spleen- Master of our Immune System

Hey warriors.  Hope you are all making the best of this season of being home.  It’s definitely a weird season to say the least. If you’ve been following along my social media, i’ve been trying to bring real truth of what’s happening, and just hoping the hype will decrease and we can get back to our economy!

Needless to say, this season and all season we should always try and keep our immune system strong as much as we can! We really are surrounded all the time from different infections, and now with the increase in radiation from 5G and so many chemtrails, our best bet is to boost our immune system as much as possible.

Even though we are talking about the spleen today (it’s an organ), what’s also important to mention is that no system and no organ act alone.  So, even though we will focus on the spleen I’m going to add in information of other systems that can be affected as well.

Mantak Chia says ” unless an organ problem is truly serious, it will usually show up first within a muscle”
How true! This could build up for many years, soreness or buildup in muscles, tightness protection or guarding with an organ with underlying inflammation, then the body recruits the muscular system to tighten up and protect you.  Usually we treat this as a muscle problem when it is an organ problem.

The spleen is on the left hand side of our rib cage, next the the stomach and pancreas.
The spleen does many many things and is the largest organ in our lymphatic system (our sewage system/detoxification system).
-It also filters the blood removing old dead red blood cells from the body
-It creates White blood cells, very important for removing infections (ALL INFECTIONS)
Lymphocytes and macrophages to fight infections all the time (currently fighting                 infections right  now you probably don’t know that you have).
-saves iron so it can be used by other red blood cells (does this by removing dead ones).       A lot of  people have iron deficiency, and instead of taking supplementation, it could be         because of a spleen issue not working well.
part of the vagal splenic pathway (cranial nerve 10), puts you into relaxation so that           you can heal, decreases cytokines (inflammatory markers) in the entire body.
sympathetic vagus nerve connection, which is helpful for people that have                               fibromyalgia and chronic  fatigue.  You can get someone into parasympathetic (calm)             just  by working with the spleen!

Most people have GI issues from stress and toxic load which creates leaky gut. The spleen is a big part of the lymphatic system and when it can’t keep up with all the excess stress and toxins we are under it starts to tighten and has dysfunction…

Here are some signs of possible spleen and stomach issues:

  • recurrent candida infections tied to low stomach acid (could be genetic!) and low spleen function.  Chronic UTI’s are common here (most UTI can be from fungal, which antibiotics will make it worse).
  • allergies from making antibodies to fight underlying antigens (TH2 immune system response) Puffy and Bloated.
  • high blood pressure from too many old RBC’s and not enough WBC’s makes for thicker viscosity and harder to move.  (hard time delivering oxygen to the tissues)
  • decreased range of motion in the shoulder, neck, hip and thoracic spine- WHAT? YES.
  • oblique muscle dysfunction– usually both work together
  • tiredness, fatigue, lethargy, poor oxygenation from too many old red blood cells
  • indigestion
  • poor lymphatic drainage– gain a lot of excess body fat, you become more toxic
  • Swollen tongue, with teeth ridges on the sides (can also be from tiny mouth) scalloping
  • lines, ridges and marks on outside corners of your eyes
  • jaundice from increased bilirubin
  • chronic tightness/aching from left side ribcage
  • easy bruising/bleeding
  • overload of the liver because of insufficient spleen, more toxins because the liver is already sluggish
  • EMOTION– excessive worry/anxiety.  THIS IS WHY WE SHOULDN’T STRESS ABOUT VIRUSES.
The lymphatic system is our soldiers of defense. Lymph nodes trap viruses, bacteria, toxins, cancer cells and metabolic waste.
(not my image)

If all those above are not able to get out of your body, it stays in your body, and makes your musculoskeletal system more vulnerable because now you are in a state of chronic inflammation, which will manifest as pain.  It will also settle in the area where you’ve had a problem for a long time.  Inflammation always goes to your weakest link. 

When oxygen is available for every unit of fatty acids(lymphatic system/spleen shuttles them) through our energy cycle in our body, we create 38 molecules of ATP, without oxygen we make 2.   ATP=ENERGY.  If you’ve been following me awhile I talk about energy ALOT, it’s so important.  Not only do we want to look at genetics of how your energy pathway is working, but also look at organ motion.

If you want all your toxin strategies in your body to work, you want to take care of the center which is the blood/lymph.  Which organ plays to most part in this?  Spleen. 
You can live without your spleen, but all the surrounding organs and systems have to work about 10X harder to make up for not having one.

Anytime you move, your organs SHOULD move as well.  The organs in general are pretty jammed packed into the abdominal cavity, but are really reliant on the diaphragm moving.

(not my image)

So, one of the first things you can do for your spleen and organs is to get efficient at diaphragmatic breathing, which is used the most through nasal breathing. It helps pain everywhere because all the organs are getting movement! They like that:)

Check out this video for proper diaphragm breathing.

ATTACH VIDEO HERE.

Attachments:

The spleen attaches to your diaphragm, large intestine, pancreas and left kidney. If we move the spleen we can affect all these organs.  They all move together.  But look up again at the location of all those organs we are talking about under the rib cage.  IF those organs don’t move, guess what else won’t move effectively?  The middle back (or thoracic spine) and your hips with rotation.  Most people have a problem with rotation that I see, because of the tension in the abdominal cavity.


(not my image)

All these planes of motion, even just bending down touching toes, those organs have to glide meaning lifting and lowering for you to do that!  If you can’t, maybe it’s that those organs aren’t moving well, or the blood flow into your muscles isn’t adequate because of not enough oxygen?  We know that sitting definitely causes tight muscles, causing lack of blood flow and oxygen, but these are other options.

Since the spleen is on the left side of the body, and it is restricted it can actually cause restriction on the entire side of the body!. There’s something called fascial lines that all these systems connect together (see below). I’ve seen organ restriction causing left sided neck/shoulder pain, or left hip pain/weakness. Usually the Oblique muscles are weak.

(not my image)

You have to think in bigger terms here.  The body when it compensates definitely doesn’t always makes “sense” to us.  Why are you treating here, when I have pain here?  Is a common question.
You have to get out of your head making “sense”.  All these connections make your body compensate however it wants in that weakest link!

If someone comes in with some of those symptoms listed above, we look at possible spleen involvement.  You can have injuries on the inside (organs) and outside.

Of course we would deal with the actual sites and make sure they are good, but we want to actually start to reset the spleen as well. 

1. The first I mentioned is that diaphragmatic breathing
2. Go to your big toe on each side, on the corner nail bed and rub with a finger- 30 seconds to a minute
3. Underneath the armpits, about halfway down your arm (to find the spot), there’s another spleen point, you will want to rub that. It can be extremely tender here, a lot of lymph is there! 30 seconds to a minute
4. Put your fingers underneath your left ribcage and scoop your hand down about 5 times toward the opposite hip (you’ll need someone to help you).
5. Pump the spleen, I will have to help you with this one, but it’s a vibration that gets the spleen moving.
6. NASAL BREATHING!  If you can’t nasal breathe, you need to, LET’S talk. You will probably need cranial care!! When you breathe through your nose, you breathe through your diaphragm, and into the lower part of your lungs (create platelets).  You need nitric oxide to vasodilate your blood vessels, less stress on your heart and more oxygen for you! It’s important!
7. If the spleen is a constant issue for someone, we need to look into genetic factors, detoxification issues and hidden pathogens.  Movement helps tremendously, but other things clog it up as well, so we must also look at the entirety of the picture.   GOOD NEWS as well!  I’m able to do virtual online genetic testing sessions!!  I created a youtube video about how that process works, so you can take a look here:

https://www.youtube.com/watch?v=CGCrtIt31Q8

That is all for now.

Have a happy and healthy week!
Dr. Hamel

 

Terrible sickness this winter that wasn’t the flu? Possible Corona already happened? Coverups?

Hey Warriors.  I bet you’re about as sick of hearing about the coronavirus as I am about talking about it LOL.
This has been a strange past couple of weeks I will admit, It’s hard not to get caught up in all the media, fear and disappointments.I hope you all caught my blog two weeks ago, when I talked about what all disease begins with.  It really does explain how infections and diseases begin and work, so I encourage you to take a look if you missed it.

This week I’m going to talk about some research involving the corona virus, what the science is proving, what the media isn’t telling, and why this shutdown is being based on some pretty flawed science. 

First of all.
I’ve had a LOT of patients come to me this past couple weeks, and mention to me that they believe they already had the coronavirus. This past November/December so many, myself included got very very sick.  Many doctors said this past winter’s “flu season”, wasn’t the flu.  Many went to their doctors and got tested for the flu, but it came back negative.  I myself even stated, that it was a very weird virus going around, and heard from many other doctors they didn’t know what it was but it wasn’t the “normal”.  In December, I had a fever for 4 days straight, cough and fatigue.  All the same symptoms of current COVID19.  I stayed home until I was better and healed. (about 1.5 weeks).

It seems likely this has already swept through many people and they have come out the other side fine and with actual immunity. The coughs are definitely worse this winter and are lasting longer (those that don’t use natural options), but I believe it is quite possible that something went around, not the flu that is possible coronavirus has been here the whole time.  We will never know how many people are positive for it, and have the antibodies for it because they are not symptomatic.

They say about 14,000 people travel between the US and CHINA every day.
It also seems quite possible as so many people were traveling around that time, during the holidays and what not that it spread. How could it not have spread?  

_________

I also want to discus an article that just came out from the Chief Scientific Advisor in the UK (all he does is study infections) Sir Patrick Vallance said about perhaps letting the country catch the virus, and quarantining the people who are at risk:
“Let the elderly quarantine (self quarantine), let people go to school and work and hope that our society gains about 60% coverage to protect the country and protect the risk groups in the end creating herd immunity: preventing an annual crisis.
He states this because slowly exposing over time:
We don’t want everyone to get it in a short period of time and overwhelm the health care services.
Overwhelming the hospitals currently is the panic from very sick people, just having a cold but want to be tested for coronavirus. 
If you have cold symptoms JUST STAY HOME.  That is what is overwhelming, the inappropriate use.

This article unfortunately got a TON of backlash, the idea of “herd immunity.”  The UK does not vaccinate for chicken pox, which is why they probably don’t have the shingles issue we do in the US.

So many backlash people are saying “herd immunity” is a scientific concept.  Choosing when and where they get to use this, all of a sudden herd immunity doesn’t matter now, when the vaccine laws use all this taking people’s rights away, Senator Pan being a huge component.

The chief advisor is not mentioning anything about a vaccination. He stated: “If you clamp down too hard, and suppress this too hard, when you release it, it could bounce back at the wrong time.  It’s a MILD illness, bringing immunity and reducing the transmission is key.”

It’s eye catching, to cancel these big gatherings, but it’s not stopping the transmission.  You’re more likely to get it in smaller circumstances.  It’s not actually having a big effect on transmission.
He said the most important is self quarantine of the elderly.”

—-

Everybody is now seeing the number of cases going up, but remember they JUST started testing.  It doesn’t mean it’s spreading, it means we just are knowing now.  I think it’s already been going around the past few months.
Checking the immunity in certain populations to collect data to know to what degree the government needs to shut things down, rather than just shut down everything everywhere seems like a better plan.

Let’s talk about China’s Data:
China’s data: only about 3% of the population(areas exposed) got it ( WENT TO SEEK TREATMENT).  Out of that 3% only 2% died from it and only .2%  between the ages of (0-50) died from it!  This means probably a lot of people caught it, and NEVER got symptoms. I’m sure we will learn more as this goes forward.

Saying this for the US that millions will get it or die, is just mathematically wrong.
Currently, 90% of the people they are testing for coronavirus are negative as well (THIS IS THE HUGE HOSPITAL OVERBURDEN). They are only testing people expected to be exposed.  It is not spreading like wildfire. 

The chief advisor also stated:
You can’t outrun this.  It might not be there in a peak, but it is going to be here.  The length of time we spend in a shutdown, will lessen the peak in the hospitals, but when we all come out of hiding, we will still be faced with the virus. THIS IS WHAT THE CHIEF HEALTH OFFICER IS SAYING, saying you can’t stop it.
Multiple resources have said THERE is NO way to escape it or CONTAIN it. Corona Virus is a COLD virus.  Which means it could be a seasonal virus, and so shutting down each year is NOT an option.

In Italy, a couple of years ago in MILAN (has the highest number of chinese immigrants), the hospitals with the influenza virus were completely over run. They had to call doctors and nurses to come over and help them.  This is BEFORE the corona virus.  Hospitals get overrun with respiratory viruses every year, this is not new, so instead of shutdowns, maybe we should invest on equipping our hospitals better, or maybe even better: educating the masses on actual immunity! 
______________________

Data from china is also showing It’s not airborne the way people think, it is showing it has to be close contact respiratory drops.  Everybody is worried it lives on surfaces for days,  and disinfecting everything.  The studies from china are showing that over an hour it decreases the strength of the virus on a surface.

HERE are some numbers from Italy:

The average age of men with Covid-19 who died in Italy: 80.5.
The average age of women with Covid-19 who died in Italy: 83.6

Also huge smoker population in Italy and China.

Rate of death in Italy for people 0-49 years old: 0.002 or (0.2%, two-tenths of one percent). – SOURCE (CNN)

And remember mortality rate is calculated by dividing the number of deaths by the number of cases — however, cases include only those who were tested NOT everyone in the general population who experienced the illness.

***So for the 0-49 age bracket, the overwhelming majority of our economic working force, 0.2% is the worst-case scenario for the worst hit country.***

While any deaths are tragic, is it right to shut down the entire economy with the hundreds of subsequent problems (many of them permanent) that will cause for hundreds of millions of Americans when 99.8% of people under 50 WON’T die? 

Also, I’d like to compare our current every year numbers of just influenza. Respiratory viruses kill tens of thousands of Americans EVERY YEAR and no one says to stay home to save the elderly population. Not a single person took part in ‘social distancing’ — people regularly went out in the world sick. You can’t pick and choose when you approach society and the health of its members ethically. This is NO different than all the other years your sickness could have been accidentally passed in public to someone in the “risk category” group which caused complications and maybe even their death. But everyone went about their lives then because no one talked about it.
This being said, I believe the reason why is because there is something bigger going on here. 

If you caught my facebook live last week I talked about the HUGE impact of 5G in Wuhan China, and in the Washington hospital where the individuals died.  Currently right now, as we are quarantined, 5G is being put up in neighborhoods, schools and facilities.  Several people have shown pictures of it going up in certain neighborhoods, although I cannot say this in mine.

3 and 4G have been shown to create HUGE immune system problems, with radiation causing cancer, opening of the blood brain barrier, leaky gut, killing of birds and insects near towers and more.

I think this “virus” is such a HUGE topic because it’s meant to hide what is really happening. 

You have to see the bigger pictures here. 

If you didn’t get it this year, you may get it next year, with mutating strands.
For all those holding onto hope of the vaccine, we know from the “flu vaccine” it doesn’t and hasn’t been successful at eliminating the flu, with having the HIGHEST flu vaccination records. The flu vaccine barely works, the real statistical research only showing a possible 5% chance for decreasing. NO thanks. People don’t have a lot of confidence in the flu shot, and I don’t blame them.

This scientist is saying the only option is that our population gets it, and we increase the immunity to deal with it. 
We SHOULD be educating the masses how to create immunity!  NOT HIDING.
This is why I STAND firm in remaining open.  SO many of my colleagues have closed thinking they are helping the greater good.  I believe they are running from FEAR, or really think they are doing good. IN reality this is going to come no matter what, so we need to be prepared, and help people’s immune systems adjust as best as possible.  THAT is what education is.

Which is why the media and others have thrived off of Fear. 

Have you heard Dr. Newson or any of the media talk about how to actually boost your immune system to fight this?!!
Nope.
There is not someone out there spending anytime talking about the boosting immune system.
Most hospitals also don’t use what in the research has shown to kill this which is HIGH DOSE VITAMIN C.
Wash your hands and stay at home is there advise.. WHAT?!  Shouldn’t that be common sense?
People expose each other all the time to viruses and infections.  We are fighting things all the time.

This should be encouraging.
A brand new report from CNN, published in the journal of pediatrics, looked at 730 confirmed cases of COVD 19 of children in china, and said out of all those cases, more than 90% were asymptomatic or mild symptoms of the illness.  We don’t have to fear the lives of children.
Why are we closing schools?!
Again I believe something bigger going on.
I would check out this video of what’s happening at schools:

https://www.youtube.com/watch?v=NeLWc–eVU8

Most of the cases in China as well had other co-morbitidies, which compromised their immune systems.  And ALSO the 5G exposure. 

Adult data from china: majority only suffer mild symptoms, then recover.  -Ivana Contosova CNN.
No NEW local infections have occurred.  Meaning this just needs to run its course.
We’re using China to show you that there will be a point that the virus will come down.

YES, this is a harsh MAN MADE virus (Shown from India) with DNA in it.  Yes you will need more support to clear it, but YES there are other infections out there all the time!  We can’t fear this one virus, that many of us have probably already been exposed to.

Instead we need to believe in the power of our bodies to heal, remember to stay home when not feeling good, and be educated how to fight infections when we get them.

I think if we do this, we can really save our economy which is the MAJOR problem here.

“If this government-ordered shutdown continues for much more than another week or two, the human cost of job losses and bankruptcies will exceed what most Americans imagine.

Federal and state officials need to start adjusting their anti-virus strategy now to avoid an economic recession that will dwarf the harm from 2008-2009.

Yet the costs of this national shutdown are growing by the hour, and we don’t mean federal spending. We mean a tsunami of economic destruction that will cause tens of millions to lose their jobs as commerce and production simply cease. Many large companies can withstand a few weeks without revenue but that isn’t true of millions of small and mid-sized companies!

Even cash-rich businesses operate on a thin margin and can bleed through reserves in a month. First they will lay off employees and then out of necessity they will shut down. Another month like this week and the layoffs will be measured in millions of people.

The deadweight loss in production will be profound and take years to rebuild.

Some in the media who don’t understand American business say that China managed a comparable shock to its economy and is now beginning to emerge on the other side. Why can’t the U.S. do it too? This ignores that the Chinese state owns an enormous stake in that economy and chose to absorb the losses. In the U.S. those losses will be borne by private owners and workers who rely on a functioning private economy. They have no state balance sheet to fall back on.

The politicians in Washington are telling Americans, as they always do, that they are riding to the rescue by writing checks to individuals and offering loans to business. But there is no amount of money that can make up for losses of the magnitude we are facing if this extends for several more weeks. After the first $1 trillion this month, will we have to spend another $1 trillion in April, and another in June?

By the time Treasury’s small-business lending program runs through the bureaucratic hoops—complete with ordering owners that they can’t lay off anyone as a price for getting the loan—millions of businesses will be bankrupt and tens of millions will be jobless.

But no society can safeguard public health for long at the cost of its overall economic health. Even America’s resources to fight a viral plague aren’t limitless—and they will become more limited by the day as individuals lose jobs, businesses close, and American prosperity gives way to poverty. America urgently needs a pandemic strategy that is more economically and socially sustainable than the current national lockdown.”

-The Editorial Board.

Here are MY TIPS:

1. Eating better-  FRESH ORGANIC FRUITS AND VEGGIES.
-Genetic based nutrition has been so helpful here boosting up your VITAMIN D pathway.  This pathway is crucial for creating actual antibodies.  This is how we create true immunity.

Boosting up your vitamin C also has been shown in the research to help fight this viruses, as well as boosting your mitochondria and energy pathways.

I like Argentyn Silver or Silvercillin which has been shown to kill many harsh infections.  My patients get a free shot of this with a treatment:)

I recommend getting a good overall picture of your immune system though, that’s why I love doing functional nutrition.

And of course,
STAY AWAY FROM SUGAR.

Most take advil and other things to lower a fever, which actually prolongs the healing phase and causes a blockage in heat shock proteins.

2. KEEP UP with chiropractic.  This has been shown in so much research to help stimulate and keep the immune system strong and robust.  Your nervous system controls your immune system. You can’t adjust yourself unfortunately ( I WISH I COULD).

3. Exercise.  Get out in the sun and keep your body moving.  This staying inside thing is such nonsense.  GO MOVE.  WE need our lymphatic system constantly moving to help us detox. The longer the lymphatics are obstructed, the more different antibodies you make until you become allergic to almost everything. Chronic lymph problems is immune system problems!

4. Sleep.  Make sure you are getting good sleep.  If you aren’t, let’s talk.

5. Hydration.  Keeping your cells hydrated is so important.  Kangan alkalized water is the best hydrating water for your body as it actually gets into our cells.  For more info let me know.

6. Stay away from electronics and take as many safe measures to decrease EMF exposure. WE need to continue to fight 5G, and support Children’s Health Defense for lawsuits against it.

From Robert F Kennedy Jr:

“Elon Musk’s SpaceX to roll out 1 million ground antenna for Big Telecom’s Starlink internet project. To avoid public scrutiny, the FCC issued its decision on a Friday afternoon, coterminous with a noisy presidential press conference on a different topic, at the height of the Coronavirus Panic.

In a science fiction nightmare right out of Terminator,Starlink will mesh these antennae to network of some 50,000 satellites,12,000 of which already have FCC approval. SpaceX will provide high-speed internet to the globe while saturating every corner of God’s creation with deadly radiation.
The FCC license details that each ground antenna is 19 inches across. “It looks like a UFO on a stick,” gushes manchild Musk,of his sprouting forests of lethal ground antenna
Musk’s company has sent 360 of Starlink’s diabolical low altitude satellites aloft in the past year & is launching 60 new ones every two weeks. “It’s very important that you don’t need a specialist to install.”says Musk”The goal is for … just two instructions and they can be done in either order: Point at sky, plug in.”Musk’s ground antennae assure that no one will be able to hide from Big Telecom. Musk,promises that his land based array will allow Starlink to blanket the 3% “hardest to reach customers” in rural areas. SpaceX intends Starlink to provide high-speed connection for any users, with latency below 20 milliseconds. Thousands of studies conclusively show that Radio-Frequencies and Microwave based technologies such as Wi-Fi cause deadly harms to humans,birds ,insects including bees and all animals and plants.
CHDs lawsuit against FCC attacks the legality of the government’s permit for all the ground and satellite antennas. We need $200,000 more for the FCC suit and we hope to raise $1,000,000 to finance a pipeline of new litigation.” Consider donating here: https://childrenshealthdefense.org/about-us/donate/

I will be carrying EMF bracelets in my office soon.  And like the company RAYONEX from Germany for at home protection.

6. Keep having Faith.  No matter if this was engineered or the corruptness that is being hidden, continue to have faith and stand in your truth. No matter even what you see with this economy, choose to shut out what needs to be shut out and trust in what God says. Use this time to get a RESET.  Purge what needs to be purged, and detox your soul.  I’m seeing that so much this week with patients is such a huge spiritual warfare happening.  God always uses evil for good.  We can’t put our trust in man, but having faith is our greatest tool to be able to relieve people’s fear with trust in God. He favors his children, and will never leave us in lack. If we continue to put our faith in fear, we will reap just that. IF our eye is on the economy, virus, circumstances, you’ll come to a place of negative.  God’s power flows through faith.  Don’t speak out of hopelessness and be careful to not speak the language of the world. Speak love, hope and faith!

Like I said I believe I and many of patients have already come down with this. It’s not to fear it.

Continue to support your small businesses if possible, and if you need help with your elderly parents and family members please reach out.  We can send them nutritional support and really truly keep them healthy.

Praying and hoping this lockdown ends quickly for us all.

xoxo