Tag Archives: PEMF

Recharging Your Cells… They Can’t Work On A Dead Battery

Recharging Your Cells… They Can’t Work On A Dead Battery

Hey Warriors!

It’s yet again another week, and it was definitely a hot one this week, whew.  Been praying for those fires all around California, here’s to hoping the heat wave goes down quickly!

This week we are going to be talking briefly about recharging our cells.  If you remember a couple of months ago, I talked about always working with 5 systems of health. #4 in that system is cellular electricity. #1 is Brain #2 Water #3 Food and #5 Emotional.

These 5 systems are what I focus on in my practice.  Cellular Electricity is kind of a hard concept to grasp, because most don’t think of their bodies as electrical needing to be recharged. 
You’ve probably heard of the phrase “needed to recharge”, when you are stressed out and need a break.  Or maybe when you haven’t gotten enough rest. 
It’s easy to conceptualize that when our bodies are worn out or tired that they need a reboot. 

It shouldn’t be a stretch than to understand that our bodies and cells need recharging.  Every cell in us is a rechargeable battery.  They can’t work on a dead battery, just like your phone can’t.

You see, if your cells are “dead” so to speak, then they can’t communicate with one another very well.  They also can’t do their normal functions or detoxify and create new.  
That means just like a battery starts to die, that the signal starts to weaken and dampen. 

I should also mention, our bodies and cells are also bombarded with other frequencies, like high EMF’s every single day.  It’s hard to even escape it, as more and more 5G towers are being installed and homes, schools and work areas are LOADED with technology.  These frequencies as we know can really interfere with that cell signaling and additionally deplete our batteries causing miscommunication and dirty cells.  

One thing I always recommend is even though we can’t escape it, is to decrease your exposure as much as you can.  Turn wifi and other electronics off at night.  Don’t utilize bluetooth, and get protective gear like those from defendershield or EMF solutions to help combat that frequency. 

So HOW do we RECHARGE?!

Since we are electric, just like a battery we have to use electricity or frequencies to help recharge. 

For those that have the funds, there are BIG technology devices that you can sit in front of and change the frequencies you need.  Those are called a RASHA device or a BIOCHARGER. These are definitely not for the average Joe though, being that they are extremely expensive. 

Here are some other options:

One of the best ways is to use something called PEMF, or pulsed electromagnetic field therapy.  This machine creates an alternating electrical current, which is used to generate specific Pulsating Electromagnetic Fields, which is helping to restore / stimulate the body’s own regeneration processes. A PEMF device creates bursts (pulses) of low-level electromagnetic waves to heal damaged tissue and bone and to relieve injury-related pain. 

There are over 2,000 medical studies that evaluate the effect of PEMF on the body —
studies ranging from Arthritis, Cell Regeneration, Circulation, Skin Wound healing, and pain. 
Dr OZ in 2011, cited PEMF therapy machines as one of the most important breakthroughs in pain management that he’s ever discovered.

PEMF therapy devices use a computer or control unit to administer precise natural pulsating magnetic fields to the body (with specific frequencies and intensities) through various applicators such as a full body mat, localized pad applicators and pinpointed probe, pen, or “Xtal” (spot-applicators).

When I was going through Lyme Disease, I utilized PEMF mats and tubes to help my adrenal glands, as they were constantly tanked.  The mats and tubes you will actually feel a pulsing going through your body and it can be quite intense.  Although these tubes and mats are significantly lower in cost than the big guys I mentioned above, they still are a little spendy if you are wanting to do this treatment all the time, which most of us should do.  Unless you buy your own mats or tubes, which would definitely be cost efficient. 

The XTAL or spot applicators, are not quite as strong as the mats and tubes, but have been shown to be still beneficial.  
This last week, I met with an inventor who himself after seeing HUGE results with PEMF and pain, started researching how to make his own to be able to utilize every day. 

Here comes the device called MannaVibes .  Mannavibes claim to fame is that they’ve turned this technology into an affordable app on your smartphone with miniaturized electronics integrated into an elegant wearable gemstone, the Xtal. 
I know, as you might have guessed I asked him tons of questions about going through a phone, since I try to avoid this at all costs.  And I don’t want to put a stone connected to my phone on my body.  However, you CAN put your phone on airplane mode, AND utilize a cord that connects to your phone so that the gemstone can be on your body and the phone away from you. 

The stone applicator contains electronics configured to work as an emitter just like a mat or tube would.  I should also mention that this type of frequency is very different than frequencies from wifi and data.  Those are typically VERY high frequencies, whereas PEMF is pulsed low level which does something very different in the body.

Pretty amazing right?!  I love this concept because not only is it super affordable, but something one can utilize every day.  It could also get someone out of a pain crisis, to allow for more therapies to be utilized.  I have been using it for the past few days on the cell energy and sleep frequencies.  I’m really loving it!

It also makes sense you can travel with it and recharge your batteries after going through a tin can (airplane) and all the EMF’s in an airport.  Just simply do a quick 15 minutes recharge through the connector.   Way easier to bring than a huge tube or PEMF mat.  

I’ve very excited to have partnered with this company, to give you all a further discount when purchasing for yourself! 
You can click this link to get $10 off, and to also read more from the website if you like. 

mannavibes.com/discount/DRachel108?redirect=%2Fproducts%2Fmannavibes-frequency-emitter-xtal
___________________________________________

Hydration-
In order to amplify the current or electricity, our cells do need to be fully hydrated.  Those electrolytes help amplify and make connections flow.  Nerves and signals need oxygen and need hydration.  This is why it is important to keep your cells hydrated to also recharge them.  When you hydrate you also detox old dying debris from the inside.  So just as the frequencies are detoxing the cells, the hydration also in a sense flushes them out.   As I’ve mentioned in previous blogs, there really is no comparison in Kangan water’s ability to penetrate the cell.  Regular water can’t do that.  Check out the flyer below to sign up for the next class to learn more about this!

That is all for now! Let me know if you get one, and your results!

OIL OF THE WEEK
OIL OF THE WEEK

This week we are talking about Rose OIl.  Rose oil is known to have the highest Hz at 320. By raising the body’s vibration, its able to combat the EMF’s more.

Rosa damascena, more commonly known as the Damask rose, is a small shrub with thorny stems. Originally from the Syrian capital Damascus, it is highly sought after for its many therapeutic properties. Before the sun crests the horizon in Bulgaria, workers can be found in fields harvesting the delicate bloom of the Rosa damascena. The labor-intensive production process has a very low yield; takes more than 10,000 freshly picked rose blossoms to produce only one 5mL bottle of Rose essential oil. Because the petals are so delicate, the distillation process must happen the same day that the flower is harvested. From this labor comes an essential oil known for its sweet floral aroma, beautiful and romantic. Diffuse Rose oil to uplift your spirits; the blooming floral fragrance brings about feelings of love, care, and comfort. Apply topically in daily skin care routines. Rose oil helps balance moisture levels in skin, reduce the appearance of skin imperfections, and promote a healthy-looking and even skin tone.

That is all for now,
Have a happy and healthy week!
Dr Hamel

Insane in the Membrane.. Detoxing your Brain.

Happy Monday everyone!  And happy new year!  We chatted last week about the 4 detox pathways!  This week we continue onward talking about specific areas that are important to detox such as the brain!

We talked last week about the lymphatic system and it’s importance in keeping it flowing.  We have a similar system in our brain it’s called the glymphatic system, or the “brain drain”.

This system was only recently discovered in 2012. It’s uses the cell’s mitochondria (energy system) to remove cellular waste from the brain.  The cerebral spinal fluid (CSF) in the brain is what is responsible for draining toxins from brain.  The brain has no lymphatic system, just the CSF fluid.

The kicker here, is this system is especially active during sleep!  That being said if you enhance the mitochondria’s ability during sleep, you will turbocharge this maintenance system and get more cleanup in less time.

In 2013 as well, researchers found that something called “autophagy” is required for healthy brain cell mitochondria.  This is a natural process called autophagy (literally “self-eating”), and it’s the bodies system of cleaning house: Your cells create membranes that hunt out scraps of dead, diseased, or worn-out cells; gobble them up; strip ’em for parts; and use the resulting molecules for energy or to make new cell parts.

It’s like an internal recycling program.  We get rid of faulty parts, stop growths, ect.  When the scientists monitored rat specimens who had difficulty with autophagy, they were fatter, sleepier, had higher cholesterol and impaired brains.

When the brain isn’t detoxing properly as well, it can literally make you feel “insane”, or not really yourself.  Toxins can easy get into the blood brain barrier through many means such as EMF’s, vaccines, and other medications.  But, a clogged lymphatic system in the brain, can just build up and create improper function for the brain, so it’s important to keep the FLOW!

How to increase autophagy to boost the cell’s mitochondrial function:

1. Exercise.  “Regular exercise is the most popular way that people unintentionally help their body to cleanse.”

2. Fasting.  Although I don’t usually recommend skipping meals, occasional fasting is actually beneficial. Practitioners usually forgo food for anywhere from 12 to 36 hours at a time, making sure to drink plenty of water. (You might also want to limit activity to gentle yoga or stretching.)

3. Lower your carb intake. Ketosis, is an increasingly popular diet among bodybuilders and anyone seeking a longer lifespan. The idea is to reduce carbohydrates to such low levels that the body has no choice but to use fat as a fuel source instead.

Ketosis is like an autophagy hack. You get a lot of the same metabolic changes and benefits of fasting without actually fasting.
Keto diets are super high fat (good fats): Between 60 and 70 percent of one’s overall calories should come from fat.  Protein makes up 20 to 30 percent of calories, while carbs are kept below 50 grams per day.

So, increasing good fats, moving and intermittent fasting improve this system.  But what about getting it flowing directly at its source?  What about actually changing it in the brain where it flows in and out of?

That’s right! 4. Cranial care!

Craniopathy care has been proven to increase the CSF flow in the brain and in the entire system.  When there is pressure on the brain from tension, this fluid cannot maintain its flow.

This means the CSF flow is hindered.  Therefore, the detox pathway is hindered.

Additionally, as I mentioned previously, this system is active entirely during your sleep.  So if your sleep is hindered, or you aren’t getting adequate deep sleep you won’t be detoxing your noggin and body very well.

Sleep can be helped in many ways.

1.  Getting cranial care!!
2.  Supplementation, including minerals and herbs
3. Exercise
4.  Reducing EMF exposure.  No tv or cell phones in the bed room.  Turn off your wifi in your home every night, and make sure there’s no light in your room.  Completely dark room allows your brain to produce melatonin.  EMF exposure actually calcifies the pituitary which releases melatonin.
5.  Essential Oils and CBD. Certain oils can be really helpful for creating calmness and allowing sleep to happen.
6. Micro Current Neurofeedback.  This helps calm the brain and can help tremendously with sleep and energy!

I also love getting lymphatic drainage massage in combination with my cranial care.  It works really well for detoxification in the head.  I love using electro lymphatic therapy, it’s the most effective I’ve found.  Another great detox is PEMF therapy!  Check it out for providers who carry them!

Sometimes symptoms such as sinus problems, headaches, fatigue, and other’s are just do to improper detoxing of the brain.

Oil of the WEEK.

On the spotlight this week is DoTerra’s Rosemary.

Rosemary is a great essential oil for detoxing!  It also helps reduce radiation from EMF’s which is protection and great for brain health!Rosemary Oil Product Description
Though it is famous for its applications in the culinary world, rosemary has uses that reach far beyond cook books or holiday meals. Rosemary oil is a versatile essential oil that proves useful in everyday life for things like promoting healthy-looking hair, creating a relaxing massage, cooking healthy meals, and more. It even supports healthy digestion.* Learn more about Rosemary essential oil and discover the diverse uses for this herbaceous, energizing doTERRA product.

Rosemary Oil Uses and Benefits

  1. The chemical makeup of Rosemary oil gives it renewing properties that can be both energizing and settling—particularly when you diffuse the oil. When you need to study for a big test, memorize your slides for a presentation at work, or just need to finish a project, diffusing Rosemary oil can be helpful. In the essential oil diffuser of your choice, consider diffusing Rosemary essential oil while studying to help maintain concentration. As the renewing, green aroma of Rosemary oil wafts through the room, you’ll be able to focus on the task at hand.
  2. Possibly the most common application for the rosemary plant is in cooking. Fortunately, Rosemary essential oil can be used as a substitute in your favorite rosemary-infused dishes. If you have a favorite recipe that calls for rosemary, you can easily add one to two drops of Rosemary essential oil to meats or traditional entrees in order to add flavor or to support healthy digestion.* Looking for a hearty Rosemary essential oil recipe? Try this Balsamic Rosemary Marinade to add instant flavor and excitement to any weeknight meal or backyard barbeque. Speaking of summer festivities, these Italian Summer Skewers with Rosemary Balsamic Reduction are the perfect sweet and savory addition to any outdoor get-together. Using mozzarella, salami, cantaloupe, brown sugar, and Rosemary essential oil, these skewers will be a hot item at your next summer bash.
  3. Rosemary essential oil can be taken internally to help reduce occasional fatigue and nervous tension.* You can add a few drops of Rosemary oil to a glass of water or to a doTERRA Veggie Capsule. Rosemary oil can also be taken internally if you are striving to support healthy internal organ function.*
  4. Trying to relax? Let the renewing properties of Rosemary essential oil soothe your body and soul at the end of a long day by creating a relaxing essential oil bath. Adding essential oils to a warm bath can promote a calming, relaxing environment that allows you to take a break—both mentally and physically. Combine Rosemary, Frankincense, and Epsom salt into your bath for a rejuvenating experience when you are in need of a little “me” time.
  5. Like many other essential oils, Rosemary oil can be helpful for promoting full, healthy-looking hair. When you want to promote an abundant-looking head of hair, consider using Rosemary oil when giving yourself a stimulating scalp massage. To improve the scalp massage even further, combine Melaleuca and Rosemary oil together.  Whether you are styling or grooming your lovely locks, it is always a good idea to use Rosemary oil for hair.

    When you want natural-looking beach waves, try this homemade Beach Wave Salt Spray that includes some of the best essential oils for hair—RosemaryLemonFractionated Coconut Oil, and doTERRA Healthy Hold Glaze. This concoction will give you effortless beach waves in just a few minutes, leaving your hair with the sweet, salty fragrance of the ocean. Want to make your own essential oil dry shampoo? This DIY dry shampoo tutorial brings together the sweet scents of LavenderRosemary, and Peppermint essential oil to keep your hair looking and smelling great when you don’t have time to wash it.

  6. Looking for more delicious Rosemary essential oil recipes? You can quickly turn traditional mashed potatoes into a flavor-filled side dish with a little help from doTERRA Rosemary essential oil. Whether you are a prepping for a holiday meal, or just want some comfort food, these Rosemary Mashed Potatoes will leave both your tastebuds and your tummy happy.

    Speaking of happy tummies, this essential oil recipe for Rosemary Zucchini Fettuccini has become a doTERRA favorite because of its healthy ingredients, powerful flavor, and beautiful presentation. Zucchini, butternut squash, and Rosemary oil make this a truly unique dish that will soon become a regular meal at your house.

  7. Because of its rejuvenating scent and renewing properties, Rosemary oil is often used for massage. Consider combining Rosemary oil with a carrier oil like doTERRA Fractionated Coconut Oil and applying it during massage. To create a soothing massage experience, you can also blend Rosemary oil with Wintergreen to cool and relax the skin. When you want a relaxing massage, mix Lavender with Rosemary oil for stress reduction.

 

Not only are blueberries yummy healthy snacks and very delicious in fruit salads, they are rich in antioxidants, which makes them the number one fruit to include in your diet if you want to boost memory and brain health. Blueberries are high in fiber and low in sugar, which means they are safe for diabetics. Scientists also believe that blueberries are able to help with restoring lost motor and cognitive functions. Wild blueberries are the HIGHEST in antioxidants.

A report that was published in the Journal of Agricultural and Food Chemistry reported that those who drank blueberry juice every day for two months improved their memory significantly.

A study, which was presented at the meeting of the American Chemical Society, reported that berries might help prevent memory loss and mental decline by removing toxic proteins that damage nerves in the brain.

One study presented at the British Science Festival found that just one 200 grams blueberry smoothie increase the power of concentration as much as 20 percent during the day.

  • 1 Cup Coconut milk
  • 0.25 CupWild Blueberries
  • 1 tsp  Vanilla Escense
  • 1 tsp MCT oil
  • 1 Bone broth protein powder (optional)

 

That is all for now,

Wishing you a happy and healthy week

 

Dr. Rachel Hamel.