Tag Archives: pathogens

Culprits of Digestion Dysfunction…

Happy Monday Everyone!  Two weeks ago we went over the first thing to look at with digestion issues which is the gut/brain axis and cranial tension. Last week, we went over the second thing we have to address in digestion issues which is the stomach and gut acidity.  That is, of course with a well balanced organic grain and dairy free diet.  🙂

Another source of digestion disturbance is gallbladder dysfunction.  We have many different digestion organs within our body, and no one organ is not needed.  We have seen over the years gallbladders being take out like candy.  “You don’t need this organ”.  Well, ACTUALLY you need every organ!  All the gallbladder in particular has SO many digestion roles.

Gallstones can be safely handled WITHOUT SURGERY? There are over 700,000 cholecystectomies done in the U.S. each year, costing over $6.5 billion, making it the largest digestive problem. 

A huge job is fat emulsification and absorption which is so VITAL!.  We know we need good fats, and we need a lot of it.  Was most commonly happens is the bile which the gallbladder makes to emulsify the fats gets thick, or backs up and causes gall stones.
How does this happen?

Well, one reason I see in my office all the time is that the gallbladder is spasmed.  It’s usually a stress/gut type reaction.  When this spasm happens, the ducts back up, and stones can begin to form over time.  It’s like a sympathetic response. ( we will go over next week the particulars in stress and its role in digestion disorders).

When this reflex is relaxed, usually the organ can regain it’s function and normalize.  Other individuals have thick bile and need help supplementation wise to help liquify it and detoxify the body.  Thick bile usually happens because of toxins and improper nutritional intake of food nutrients.

You see, when you get the gallbladder out, that doesn’t solve the problems.  What I see in my office is it makes things WORSE.  Sure, you might feel better in the acute stage, because gallstones and gallbladder back up is painful.  But what happens is, the nerves that innervate the organ are all still there.  The nerve pathways and signaling are also still present.

So, the dysfunctional pattern doesn’t stop.  You also don’t have a way to properly digest your fats.  What does this mean?

Well, for mostly all of my patients who have had this removed they are chronically constipated.  Sometimes going 1 to 2 times a week!
As you’ve read previously last week, going to the bathroom at least 2 times a day is healthy and SO important.  If you aren’t, they you are sooo toxic.

Others have chronic diarrhea.

But, your MD’s wont tell you that you need supplementation for the rest of your life because this organ has been removed.  But the reality is, you do.  Since fat is so important, we absolutely need to be able to use it!

Other problems with gallbladder removal:
-sphincter of odi dysfunction: (small intestine valve) which can lead to pancreatitis
– IBS
-pancreatic cancer
-dyspepsia (stomach acid problems)
-common bile duct stones
-Postcholecystectomy Syndrome
-hormonal problems (menopausal women and cycling)
-Low back pain, hip pain.
**  I have seen numerous patients in my office that have had either hip or low back pain resolve once the gallbladder function is renewed and the colon is properly eliminated.

If you’ve had out your gallbladder, get help!  You need supplementation to get the nutrients you need.  If you have gallbladder symptoms and haven’t had it removed DON’T!  It will cause more problems than keeping it.  Work with a natural health care provider like myself and figure out why it is dysfunctional in the first place.  It’s not eating a low fat diet people.  Its all the bad carbs, sugars, processed foods, stress.

Other Culprits of Digestion Dysfunction:

Usually from poor diet, toxins, gut/brain axis dysfunction, antibiotics or low acidity levels, we then get little critters that LOVE to disrupt our digestion even more!

Let me say this.  ALL AUTOIMMUNE disorders start with gut dysfunction!  Let me say that again ALL AUTOIMMUNE disorders start with gut dysfunction!  Fix the digestion, heal the autoimmunity.  But, you have to know what is causing the dysfunction and that’s usually the hardest part nowadays with all I’ve mentioned above that can go wrong.

Probably the worst thing that’s happening with leaky gut is the effect on the brain and the autoimmune conditions it’s causing.

One big big problem we have now is yeast and fungal infections that are rampant.  A huge part because of all the antibiotics we and our parents have taken over the years.  Our good bacteria just aren’t affluent enough.  And of course our processed, carb laiden american diets don’t feed good bacteria by any means.

Not all yeast is bad, of course we need some yeast in our body.  But when things overgrow too much, then we have problems.

It can start even in infancy.  Heard of cradle cap?  This is a clear sign of biotin deficiency and a sign the baby has a yeast infection.

You see, the babies LOVE what their mother ate.  If mom ate like crap during pregnancy and had yeast problems baby will too.

Progesterone, estrogen and glucose go up in pregnancy as well, which feed yeast and makes infections grow.

Thursh is also really common in infants now which is an overgrowth of yeast.

OTC yeast prescriptions don’t work either to clear out yeast overgrowth.  You need to work with a natural health care provider because it can be a tricky thing.  Also, just cutting carbs forever won’t do the trick either.  But a HUGE leaky gut and digestion problem culprit is overgrowth of yeast.

** clinical note here.  Chronic yeast infections can also be protective if you have a lot of heavy metals, bacteria and toxins in your body.  Yeast will overgrow to help so the toxins don’t get into your blood.  Chronic yeast problems?? You need to clear out metals and toxins.

Other culprits.
Epstein Barr Virus is found in 95% of people.  In fact, individuals diagnosed with MS show a 98% positivity in EBV.

Crohns Disease is a chronic mycobacterium infection.

Protozoa is so common for many digestion problem dysfunctions, and also a lot of mood/attention disorders and brain dysfunction I find in many patients.

H. Pylori is so common in small intestine and stomach dysfunction.

I could go on, but pathogens are HUGE for digestion disruption.  But you can’t JUST kill bugs.  For some that is enough to normalize digestion.  Others, what I mentioned above has to take place first.  Also, if you aren’t going to the bathroom, then killing pathogens and clearing metals will be bad bad bad.  Have to get things going first so you can SAFELY eliminate them.

What about food allergies??

Yes, they happen and do exist.  But most “allergies” are not TRUE allergies.  It is because the body is inflamed.  Usually liver/gallbladder issues cause allergies to arise.  I see this all the time.  While working on digestion you will have to eliminate certain things, but if you are allergic to a lot of foods, you need to clean up the inflammation in the digestive organs.  Usually bugs, nervous system stress and toxins.

Blood allergy testing can be helpful for some to check if theres a major allergen to eliminate, but I don’t always recommend this unless needed.

Last but not least this week….

Huge digestion disruptors are also TOXINSSSS.  Heavy metals and toxins in our environment.  They are literally everywhere.  So we can’t be naive and not do daily things to help detoxify our body.  Almost everyone these days needs heavy metal clearing.  Between vaccines, beauty products, seafood contamination, water supply, fillings, and such it gets into us one way or another or through the womb.

You must address toxins if you want full digestion normalcy.

Next week we will go over stress and its role in digestion as well as how EMF’s cause digestion dysfunction.

Catch you then!

OIL OF THE WEEK

ON the spotlight this week is DoTerra’s  Grapefruit.  Grapefruit has many different uses from immune support, gallbladder support, decreasing mucus, increasing metabolism, antioxidant support and much more

DR Hamel will be at the GLOBAL DoTERRA convention this weekend!  Stay tuned on her facebook or instagram for updates!

Beets, Beets!  These are powerhouse veggies for gallbladder support!

Cholagogue-Rich Foods

“Cholagogue-rich foods support healthy gallbladder function and bile flow. The main cholagogues are:

  • Apples
  • Artichoke
  • BEETS
  • Bitter Greens
  • Celery
  • Cinnamon
  • Fennel
  • Fenugreek
  • Ginger
  • Tumeric

Beet SmoothiesA blend of beet, celery and apple juice with cinnamon with breakfast daily is a great way to boost bile flow and support healthy gallbladder function.

Raw or Cooked Beets

Yes, beets again. Beets are important foods for the liver and function of the gallbladder. They can be raw, cooked, or grated into a salad. Studies show beets are rich in antioxidants that protect the liver and boost the production of beneficial liver enzymes, superoxide dismutase, and glutathione.

Beets have also been shown to attach to the bile and escort it, with all the gobbled-up (Pac-Man’d) toxins in tow, to the toilet. ”


Nutrition, Bugs and Genetics…. Adrenal Depleters

Happy Monday!  It’s newsletter time!  And we are talking this month all about adrenals!!  Last week, we chatted about how mechanical dysfunction within your brain and nervous system depletes the adrenal glands.

This week we will be talking about nutritional deficiencies, Bugs and Genetics that can come into play and affect the health of your adrenal glands.

Are you ready?

Lets dig in!

Step 1.  Nutrition.

As mentioned in our first blog about adrenals, the adrenal glands secrete steroid hormones.  Steroid hormones come from cholesterol!

In order to have proper hormone function, we need to have proper fat absorption and utilization within the body.  Our hormones rely on fat, and a healthy balance of it.

As mentioned, cholesterol IS NOT BAD.  It is actually a superhero with many vital functions.  If we don’t get enough adequate cholesterol within our diet, our storage will start to rev up.  Again this is VITAL.  A good blood marker is around 180-220.  THIS IS NORMAL.  Lower levels and you will have significant hormone problems.  

If your cholesterol is higher than 220, then it is either a liver problem, genetic(rare), or the excess cholesterol is trying to put out a fire in your body .  You see cholesterol goes to area of the body where there is inflammation and tries to patch it up.  ( this is why cholesterol goes to arteries that are weak and inflamed and tries to patch it up).  It’s the superhero, not the culprit.  So we need to figure out what those flames are, which leads into our next portion.

Also important, if you have food allergies, these are CHRONIC adrenal gland depleters.  Sometimes they aren’t actual allergies, but inflamed digestive tracts from pathogens.  Once the pathogens are cleared the nervous system and inflammation will calm down, and the food sensitivities can go away.

I can desensitize certain allergies through craniobiotic technique in my office.  But a good rule of thumb is to eliminate gluten and pasteurized dairy if you have adrenal fatigue.  These are inflammatory for EVERYONE and shouldn’t be consumed, but especially for those with adrenal problems.

GMO and non organic foods are also problems.  We can’t digest GMO foods, they are foreign to our body.  And non organic foods have thousands of chemicals and pesticides which means more adrenal stress.

2. BUGSS.

Did you know the prevalence of Esptein Barr Virus or Mono? In the research conducted in 2005, it was found that Epstein-Barr Virus (EBV) infects more than 98 percent of the world’s population!  Yep.

Know anyone with ulcerative colitis or Chrons?
Almost ALL causes of ulcerative colitis or Chron’s disease show positive for Mycobacterium species.

Alzheimers or MS?
Lyme Disease Bacteria has been shown to be prevalent in cadaver’s brains in Alzheimers patients, and MS can be misdiagnosed for the borrelia bacteria.

Chronic diarrhea or IBS?
You most likely have a protozoal/amoeba infection.

Almost every single nutrition patient that comes to me has parasites.  Its actually NOT normal to find someone without these days.  Things are all around.

I could go on… the fact of the matter is that almost ALL diseases can be traced to BUGS.  Things don’t just “happen”.  Auto-immune diseases don’t just “happen”.  Usually the gut/brain pathways are stressed through pathogens and nervous system distress.  Pathogens like microbes can hide in our bodies for years and wreak havok creating chronic stress and adrenal depletion.

It’s important to note, a lot of infections go undiagnosedThat’s because typical blood work and even stool testing doesn’t always find these hidden pathogens.  Testing isn’t perfect.

Thankfully I have functional medicine tools to use including Craniobiotic Technique to screen for these hidden pathogens.

You HAVE to take care of stealth pathogens, because they are chronic immune system and energy depleters.  
It’s also important to know that when you are killing these bugs, if you are able to actually eliminate them out of your body.  If you aren’t then you will have a lot of side effects, and it could be harmful.  We have to get pathogens and toxins OUT the shooter.

Which leads to Step 3.

Step 3.  Genetics

Genetics have been all the “rave” the past 5-10 years as we learn more and more about them.  It’s important to note the difference between genetics and epigenetic.  Epigenetics are specific genes we have that may be turned “on” or “off”.  But, the great thing is that we can change our epigenetics.  We know that the food we eat, environment that we are in, emotional stability all have effects on our genes. 

With genetics, specifically with the adrenal glands, if you have chronic adrenal fatigue, sometimes looking into genetics is necessary.

This is mainly because it you have a lot of genes that aren’t functioning well, then the pathways that we need are not functioning well.  Add in infections, nervous system stress and emotional instability and it’s a trifecta of improper detoxing.   Most of what we are looking at with the genetics here is the function of enzymes.

So, in these cases, genetics are very useful.

One gene in particular is called the MTHFR gene.  (yep that’s how its spelled!).  It stands for methylenetetrahydrofolate reductase.  With this gene mutation (you can have many forms), you cannot convert a B vitamin called folic acid to folate which is the end product we need to make methylation (detoxing) happen.  So this enzyme is impaired.  That means ingesting folic acid in supplements is very toxic and harmful to this person because they can’t break it down to the end product folate.

So why is folic acid in supplements?  SYNTHETIC supplements contain folic acid (which I NEVER use) because it’s cheap.  It’s way better to use whole food supplements or ones that have FOLATE instead of folic acid.

Good to know right?

Absolutely!  Genes give us more information!

B vitamins are essential for many things, but ENERGY is a huge one.  If you can’t synthesize your B vitamins, you won’t detox well and your adrenals and energy will suffer.

This is just one example of how a gene could affect adrenal function.

Genes can affect neurotransmitters and mood disorders, and also other B vitamins.

It gets more complicated as we go, so it’s important to chat with someone who is versed in genes.  A great resources is the book “dirty genes” By Dr. Ben Lynch.  Meaning we need to clean up these dirty gene pathways to experience health and vitality!

So what to do???

Functional Nutrition is key.  Sometimes we need to support the adrenal glands with nourishing herbs and whole foods while we are cleaning out the bugs, clearing nervous system and emotional stress and working on the genetic pathways.  Also, with genes it’s not about giving supplements for every little gene mutation.  This is a big no no. It’s about looking at the whole picture.
Genes just give us more information, but remember we can change gene epigenetics!  Changing the diet is key, and stabilizing the blood sugar is number one.

I recommend a more Ketogenic high fat and low carb lifestyle.  With moderation for everyone with different needs.   Cutting out dead carbs will stabilize blood sugar and allow the body to burn fat.

A yo yo of glucose going up and down stresses out the adrenal glands immensely, so this is one of the first things that needs to be addressed.

Looking at the diet, when you are eating, and supporting as needed. Many people are deficient in vitamins and minerals and don’t even know it. Minerals, such as chromium and magnesium are essential to keeping blood sugars in the normal range. Also important to not eat sweets when you get that energy crash.. This is where herbal support comes in!  Eating a good fat/protein before bed will actually make you sleep better too!!

Often times people have insomnia because their blood sugar is so unbalanced.  They wake up multiple times in the night because they actually are starving.  Eating carbs will only suffice you for a few hours.   If you wake up tired, and go to bed energized, then your adrenals are ALLL kinds of messed up, and you need some help!

I’m happy to help!